Nutrition Facts for Dairy-free mango float

Dairy-Free Mango Float

Indulge in the tropical allure of a Dairy-Free Mango Float, a no-bake dessert that’s as refreshing as it is effortless to prepare! This gluten-free twist on a classic Filipino treat layers juicy slices of ripe mangoes, fluffy whipped coconut cream, and crispy gluten-free graham crackers into a luscious, creamy creation that's completely free of dairy. With just 30 minutes of prep and a few simple ingredients—including coconut cream sweetened with powdered sugar and a hint of vanilla—this vegan dessert is a perfect make-ahead option for summer gatherings or anytime you crave a light yet decadent treat. Chill it for a few hours, and you’re ready to savor every tropical, melt-in-your-mouth bite!

Nutriscore Rating: 57/100
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Image of Dairy-Free Mango Float
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 4 whole ripe mangoes
  • 2 cups coconut cream
  • 0.5 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 2 packages gluten-free graham crackers

Directions

Step 1

Begin by chilling your coconut cream in the refrigerator overnight to ensure it's solid enough to whip.

Step 2

Peel and slice the mangoes into thin slices. Set aside.

Step 3

In a large mixing bowl, scoop out the thick, solid part of the chilled coconut cream, leaving the liquid portion behind. Add the powdered sugar and vanilla extract to the bowl.

Step 4

Using an electric mixer, whip the coconut cream on medium-high speed until it forms soft peaks, approximately 3-5 minutes.

Step 5

In an 8x8 inch (20x20 cm) square dish, arrange a layer of gluten-free graham crackers, covering the bottom of the dish.

Step 6

Spread a layer of whipped coconut cream evenly over the graham crackers.

Step 7

Arrange a layer of mango slices on top of the whipped cream.

Step 8

Repeat the layering process — graham crackers, whipped coconut cream, and mango slices — until all ingredients are used, ending with a layer of mangoes on top.

Step 9

Cover the dish with plastic wrap and refrigerate for at least 4 hours to allow the layers to meld together and soften the graham crackers.

Step 10

Serve chilled and enjoy a slice of tropical dairy-free delight!

Nutrition Facts

Serving size (2365.1g)
Amount per serving % Daily Value*
Calories 4765.4
Total Fat 144.7g 0%
Saturated Fat 91.4g 0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 2498.4mg 0%
Total Carbohydrate 857.9g 0%
Dietary Fiber 37.5g 0%
Total Sugars 616.8g
Protein 32.4g 0%
Vitamin D 0IU 0%
Calcium 320.9mg 0%
Iron 10.0mg 0%
Potassium 3212.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%
Protein: 2.7%
Carbs: 70.6%