Nutrition Facts for Dairy-free mango dragonfruit refresher

Dairy-Free Mango Dragonfruit Refresher

Quench your thirst with this vibrant and tropical Dairy-Free Mango Dragonfruit Refresher, a perfect blend of exotic flavors that's as refreshing as it is eye-catching. Made with frozen dragonfruit cubes and mango chunks, this dairy-free beverage is naturally sweetened with agave syrup and brightened by a splash of fresh lime juice. Coconut water adds a hydrating base, while crushed ice creates a slushy, icy texture that’s perfect for hot days. Garnished with dragonfruit slices and fresh mint leaves, this quick and easy drink comes together in just 10 minutes and is ideal for anyone seeking a vegan, gluten-free, and allergy-friendly treat. Whether you’re cooling off poolside or need a midday pick-me-up, this Mango Dragonfruit Refresher is a must-try!

Nutriscore Rating: 75/100
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Image of Dairy-Free Mango Dragonfruit Refresher
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Frozen dragonfruit cubes
  • 1 cup Frozen mango chunks
  • 2 cups Coconut water
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Agave syrup
  • 1 cup Ice cubes
  • 2 slices Dragonfruit slices
  • 4 leaves Mint leaves

Directions

Step 1

In a blender, combine the frozen dragonfruit cubes, frozen mango chunks, and coconut water.

Step 2

Add the fresh lime juice and agave syrup to the blender.

Step 3

Blend the mixture on high speed until smooth and well combined.

Step 4

Add the ice cubes to the blender and blend again until the ice is crushed and the mixture is slushy.

Step 5

Taste and adjust the sweetness if needed by adding more agave syrup.

Step 6

Pour the refresher into two glasses, and garnish each with a slice of dragonfruit and a couple of mint leaves.

Step 7

Serve immediately while cold.

Nutrition Facts

Serving size (1328.6g)
Amount per serving % Daily Value*
Calories 549.5
Total Fat 2.9g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 532.5mg 0%
Total Carbohydrate 131.1g 0%
Dietary Fiber 18.3g 0%
Total Sugars 104.6g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 188.9mg 0%
Iron 2.3mg 0%
Potassium 2232.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 6.2%
Carbs: 89.4%