Nutrition Facts for Dairy-free macaroni with tomato sauce

Dairy-Free Macaroni with Tomato Sauce

Satisfy your pasta cravings with this rich and comforting Dairy-Free Macaroni with Tomato Sauce, a wholesome twist on a classic favorite. Made with tender, dairy-free elbow macaroni and coated in a velvety tomato sauce infused with garlic, onion, and aromatic herbs like dried oregano and basil, this recipe is both simple and packed with flavor. The secret to its creamy texture lies in a touch of coconut milk, which blends seamlessly with the tangy crushed tomatoes and tomato paste for a luscious, dairy-free alternative. Ready in just 40 minutes, this dish is perfect for weeknight dinners and can be topped with freshly chopped basil for an extra burst of freshness. Whether you’re dairy-free or simply looking for a hearty, plant-focused meal, this macaroni dish is sure to delight.

Nutriscore Rating: 75/100
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Image of Dairy-Free Macaroni with Tomato Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 ounces dairy-free elbow macaroni
  • 2 tablespoons olive oil
  • 1 medium, chopped yellow onion
  • 3 minced garlic cloves
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup coconut milk
  • 0.25 cup, chopped fresh basil leaves

Directions

Step 1

Bring a large pot of salted water to a boil. Add the dairy-free elbow macaroni and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until it becomes translucent.

Step 3

Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

Step 4

Stir in the crushed tomatoes and tomato paste, blending well with the onion and garlic.

Step 5

Add the dried oregano, dried basil, salt, and black pepper. Stir to combine.

Step 6

Reduce the heat to low and let the sauce simmer for about 15 minutes, stirring occasionally.

Step 7

Pour in the coconut milk and mix well, allowing the sauce to simmer for another 5 minutes to thicken slightly.

Step 8

Add the cooked macaroni to the tomato sauce, tossing well to ensure the pasta is evenly coated.

Step 9

Remove from heat and divide into serving bowls. Garnish with freshly chopped basil leaves.

Step 10

Serve hot and enjoy your dairy-free macaroni with tomato sauce.

Nutrition Facts

Serving size (1272.9g)
Amount per serving % Daily Value*
Calories 1327.1
Total Fat 36.2g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2462.2mg 0%
Total Carbohydrate 230.1g 0%
Dietary Fiber 22.3g 0%
Total Sugars 44.0g
Protein 38.1g 0%
Vitamin D 0IU 0%
Calcium 256.5mg 0%
Iron 14.6mg 0%
Potassium 2521.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 10.9%
Carbs: 65.8%