Nutrition Facts for Dairy-free macaroni with ground beef

Dairy-Free Macaroni with Ground Beef

Craving a comforting pasta dish without the dairy? This Dairy-Free Macaroni with Ground Beef recipe is a hearty, flavorful meal that’s sure to satisfy. Made with gluten-free elbow macaroni, tender ground beef, and a savory blend of onions, garlic, and Italian spices, this dish delivers bold flavors in every bite. A touch of nutritional yeast adds a creamy depth, transforming this dairy-free delight into a rich, cheesy-tasting treat. Ready in just 45 minutes, it’s an easy weeknight dinner that’s both family-friendly and allergy-conscious. Serve it hot, garnished with fresh parsley, for a wholesome and satisfying meal that everyone will love. Perfect for those seeking gluten-free and dairy-free dinner ideas!

Nutriscore Rating: 71/100
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Image of Dairy-Free Macaroni with Ground Beef
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 12 ounces gluten-free elbow macaroni
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 14.5 ounces diced tomatoes, drained
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup nutritional yeast
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil and cook the gluten-free elbow macaroni according to package instructions. Drain and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook, breaking it apart with a spatula, until it is browned, about 5-7 minutes.

Step 3

Add the chopped onion and minced garlic to the skillet. Cook, stirring occasionally, until the onion becomes translucent, about 3-4 minutes.

Step 4

Stir in the diced tomatoes, tomato paste, dried oregano, dried basil, salt, and black pepper. Simmer the mixture for about 10 minutes, allowing the flavors to meld.

Step 5

Add the nutritional yeast to the skillet and stir well to combine, ensuring a creamy texture throughout the dish.

Step 6

Fold the cooked macaroni into the skillet with the beef and tomato mixture. Toss everything together until well combined and heated through.

Step 7

Serve hot, garnished with fresh parsley if desired.

Nutrition Facts

Serving size (1404.8g)
Amount per serving % Daily Value*
Calories 2664.5
Total Fat 114.9g 0%
Saturated Fat 37.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 321.1mg 0%
Sodium 2747.2mg 0%
Total Carbohydrate 307.8g 0%
Dietary Fiber 17.9g 0%
Total Sugars 23.8g
Protein 110.6g 0%
Vitamin D 0IU 0%
Calcium 215.9mg 0%
Iron 16.1mg 0%
Potassium 2934.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 16.3%
Carbs: 45.5%