Nutrition Facts for Dairy-free macaroni and cheese with sausage

Dairy-Free Macaroni and Cheese with Sausage

Indulge in the comforting flavors of this Dairy-Free Macaroni and Cheese with Sausage, a creamy yet lactose-free twist on a classic dish. Perfect for those seeking a delicious alternative, this recipe features tender macaroni coated in a velvety almond milk-based cheese sauce, enhanced with nutritional yeast for that signature cheesy taste. Smoky dairy-free sausage adds hearty, savory depth, while a sprinkle of smoked paprika and mustard powder takes the flavor to the next level. Topped with chopped fresh parsley for a burst of color and freshness, this quick 40-minute recipe is ideal for weeknight dinners or satisfying gatherings. Rich, creamy, and completely dairy-free, this comfort food favorite is sure to please everyone at the table.

Nutriscore Rating: 65/100
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Image of Dairy-Free Macaroni and Cheese with Sausage
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 ounces macaroni pasta
  • 2 tablespoons olive oil
  • 8 ounces dairy-free sausage
  • 2 cups unsweetened almond milk
  • 0.5 cup nutritional yeast
  • 2 tablespoons cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon mustard powder
  • 1 cup dairy-free mozzarella cheese
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Bring a large pot of salted water to a boil. Add the macaroni pasta and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the dairy-free sausage, breaking it into smaller pieces with a spatula. Cook until browned, about 5-7 minutes. Remove the sausage from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of olive oil. Stir in the cornstarch and whisk until it forms a smooth paste.

Step 4

Gradually pour in the unsweetened almond milk, whisking continuously to prevent any lumps.

Step 5

Once the almond milk is fully incorporated and the mixture is smooth, add the nutritional yeast, garlic powder, onion powder, smoked paprika, salt, black pepper, and mustard powder. Stir well to combine.

Step 6

Cook the sauce over medium heat, stirring frequently, until it thickens, about 5-7 minutes.

Step 7

Once the sauce has thickened, reduce the heat to low, and stir in the dairy-free mozzarella cheese until melted.

Step 8

Add the cooked macaroni and sausage into the sauce. Stir gently to coat the pasta and sausage evenly with the cheese sauce.

Step 9

Cook for an additional 2-3 minutes to warm everything through.

Step 10

Garnish with fresh parsley before serving. Enjoy your creamy, dairy-free macaroni and cheese with sausage!

Nutrition Facts

Serving size (1368.7g)
Amount per serving % Daily Value*
Calories 2770.0
Total Fat 112.9g 0%
Saturated Fat 40.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 5440.8mg 0%
Total Carbohydrate 300.0g 0%
Dietary Fiber 17.9g 0%
Total Sugars 13.2g
Protein 98.5g 0%
Vitamin D 175.7IU 0%
Calcium 2287.1mg 0%
Iron 14.8mg 0%
Potassium 1941.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 15.1%
Carbs: 46.0%