Nutrition Facts for Dairy-free mac and cheese cup

Dairy-Free Mac and Cheese Cup

Indulge in the creamy comfort of Dairy-Free Mac and Cheese Cups, a plant-based twist on a classic favorite that's perfect for anyone seeking a delicious dairy-free alternative. Made with tender elbow macaroni and a luxuriously smooth sauce crafted from unsweetened almond milk, nutritional yeast, and a blend of savory seasonings like garlic, onion, and paprika, this recipe delivers a cheesy flavor without any dairy. The individual servings are baked to perfection in ramekins, creating a golden, slightly crispy top that contrasts beautifully with the creamy interior. Quick to prepare in just 35 minutes, these mini mac and cheese cups are not only ideal for family dinners but also perfectly portioned for meal prep or entertaining. Garnished with fresh chives for a pop of color and flavor, this vegan-friendly recipe is a must-try for anyone craving comfort food with a healthy, dairy-free twist!

Nutriscore Rating: 70/100
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Image of Dairy-Free Mac and Cheese Cup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 ounces elbow macaroni
  • 2 cups unsweetened almond milk
  • 0.5 cup nutritional yeast
  • 2 tablespoons cornstarch
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.75 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped chives

Directions

Step 1

Cook the elbow macaroni according to package instructions until al dente, then drain and set aside.

Step 2

In a medium saucepan over medium heat, combine the almond milk, nutritional yeast, cornstarch, olive oil, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

Whisk constantly until the mixture begins to thicken, about 5-7 minutes.

Step 4

Once the sauce has thickened, add the lemon juice and whisk again to combine.

Step 5

Add the cooked macaroni to the sauce and stir until well coated.

Step 6

Preheat your oven to 350°F (175°C).

Step 7

Divide the mac and cheese mixture evenly into four oven-safe ramekins or small baking cups.

Step 8

Place the ramekins on a baking sheet and bake in the preheated oven for 10-12 minutes until heated through and the tops are slightly golden.

Step 9

Let cool for a few minutes before serving, and sprinkle chopped chives over the top for added flavor.

Step 10

Enjoy your dairy-free mac and cheese cups warm and savor the creamy flavor!

Nutrition Facts

Serving size (810.5g)
Amount per serving % Daily Value*
Calories 1467.2
Total Fat 52.5g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 2078.4mg 0%
Total Carbohydrate 200.7g 0%
Dietary Fiber 11.7g 0%
Total Sugars 8.7g
Protein 41.3g 0%
Vitamin D 175.7IU 0%
Calcium 868.3mg 0%
Iron 11.4mg 0%
Potassium 438.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 11.5%
Carbs: 55.7%