Dairy-Free Low Carb Pita

Elevate your dairy-free and low-carb lifestyle with this irresistibly soft and versatile Dairy-Free Low Carb Pita recipe! Crafted with wholesome almond flour and nutrient-rich ground flaxseed meal, these pitas deliver the perfect balance of flavor and texture without compromising your dietary goals. Egg whites and apple cider vinegar lend a light, fluffy structure, while a splash of olive oil adds subtle richness. Ready in just 35 minutes, these gluten-free pitas are a game-changer for meal prep—ideal for stuffing with your favorite fillings, pairing with dips, or enjoying as a standalone snack. Whether you're embracing keto, paleo, or simply seeking healthy alternatives, this recipe is your new go-to for guilt-free satisfaction.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1.5 cups Almond Flour
• 0.5 cups Ground Flaxseed Meal
• 1 teaspoons Baking Powder
• 0.5 teaspoons Salt
• 3 large Egg Whites
• 0.5 cups Water
• 2 tablespoons Olive Oil
• 1 teaspoons Apple Cider Vinegar

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, whisk together the almond flour, ground flaxseed meal, baking powder, and salt until thoroughly combined.

Step 3

In a separate bowl, lightly beat the egg whites, then add water, olive oil, and apple cider vinegar. Mix until the ingredients are well blended.

Step 4

Pour the wet ingredients into the dry ingredients. Stir until a dough forms. The dough should hold together and be slightly moist.

Step 5

Divide the dough into 6 equal portions. Roll each portion into a ball, then flatten it gently between your palms to form a disc about 1/4 inch thick.

Step 6

Arrange the discs on the prepared baking sheet, leaving a little space between each.

Step 7

Bake in the preheated oven for 15-20 minutes or until the pitas are firm to the touch and slightly golden.

Step 8

Remove from the oven and allow to cool on a wire rack. Serve warm or at room temperature.

Nutrition Facts

Serving size	(528.5g)

Amount per serving	% Daily Value*
Calories	1819.5

Total Fat 153.8g	0%
Saturated Fat 14.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1835.2mg	0%
Total Carbohydrate 72.9g	0%
Dietary Fiber 50.4g	0%
Total Sugars 8.4g
Protein 65.2g	0%

Vitamin D 0IU	0%
Calcium 648.3mg	0%
Iron 12.9mg	0%
Potassium 1215.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%

Protein: 13.5%

Carbs: 15.1%