Nutrition Facts for Dairy-free lotus leaf rice

Dairy-Free Lotus Leaf Rice

Discover the aromatic allure of Dairy-Free Lotus Leaf Rice, a traditional yet modern dish that's perfect for anyone seeking a plant-based twist on classic Asian cuisine. This recipe features tender glutinous rice infused with the earthy fragrance of steamed lotus leaves and spiced with umami-rich soy sauce, Shaoxing wine, and five-spice powder. Shiitake mushrooms bring a hearty, savory depth, while cooked edamame provides a delightful pop of texture and protein. Wrapped in softened lotus leaves and steamed to perfection, this dairy-free and vegan-friendly dish is a show-stopping centerpiece for gatherings or an indulgent meal for two. Perfect for lovers of Asian-inspired dishes, it’s made without dairy, yet it brims with rich, soulful flavor.

Nutriscore Rating: 73/100
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Image of Dairy-Free Lotus Leaf Rice
Prep Time:45 mins
Cook Time:60 mins
Total Time:105 mins
Servings: 4

Ingredients

  • 2 cups Glutinous rice
  • 2 Dried lotus leaves
  • 4 pieces Shiitake mushrooms, dried
  • 2 tablespoons Vegetable oil
  • 3 Garlic cloves
  • 1 tablespoon Ginger, minced
  • 3 tablespoons Soy sauce
  • 2 tablespoons Shaoxing wine
  • 0.5 teaspoon Five-spice powder
  • 1 cup Cooked edamame
  • 3 cups Water
  • 1 teaspoon Sesame oil
  • 2 Green onions, chopped

Directions

Step 1

Rinse the glutinous rice under cold water until the water runs clear. Soak the rice in water for at least 30 minutes, then drain.

Step 2

Place the dried lotus leaves in a large container and cover them with warm water. Weigh them down with a plate to keep them submerged and soak for about 30 minutes until softened. Drain and set aside.

Step 3

Soak the dried shiitake mushrooms in hot water for 20 minutes until softened. Drain and squeeze out excess water, then slice thinly.

Step 4

Heat 1 tablespoon of vegetable oil in a frying pan over medium heat. Add the minced garlic and ginger, stirring until fragrant.

Step 5

Add the sliced mushrooms to the pan and stir-fry for about 5 minutes until they begin to brown.

Step 6

Add the soy sauce, Shaoxing wine, and five-spice powder, stirring to combine. Cook for another 2 minutes. Remove the mixture from the heat and set aside.

Step 7

In a large pot or rice cooker, add the soaked and drained glutinous rice, 3 cups of water, and the mushroom mixture. Cook the rice until tender, around 20-25 minutes.

Step 8

Once the rice is cooked, gently stir in the cooked edamame and sesame oil.

Step 9

Lay out the softened lotus leaves on a flat surface. Divide the rice mixture between the leaves, placing it in the center.

Step 10

Fold the sides of the leaves over the rice to enclose it tightly. Secure with kitchen twine if necessary.

Step 11

Place the wrapped rice parcels into a steamer basket set over boiling water. Steam for 25-30 minutes to infuse the flavors.

Step 12

Remove the steamed parcels from the basket. Carefully unwrap the lotus leaves, garnish the rice with chopped green onions, and serve hot.

Nutrition Facts

Serving size (1689.0g)
Amount per serving % Daily Value*
Calories 1265.9
Total Fat 54.2g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 27.5g
Cholesterol 3.2mg 0%
Sodium 2913.0mg 0%
Total Carbohydrate 167.3g 0%
Dietary Fiber 31.4g 0%
Total Sugars 10.2g
Protein 42.0g 0%
Vitamin D 616IU 0%
Calcium 344.0mg 0%
Iron 9.6mg 0%
Potassium 2720.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 12.7%
Carbs: 50.5%