Dairy-Free Linguine with Tomato Sauce

Indulge in the comforting flavors of this Dairy-Free Linguine with Tomato Sauce, a simple yet satisfying plant-based recipe that’s perfect for weeknight dinners or a cozy gathering. Featuring tender linguine tossed in a robust tomato sauce infused with aromatic garlic, sautéed onions, and a hint of crushed red pepper for subtle heat, this dish is a delicious balance of bold and fresh flavors. Nutritional yeast adds a creamy, cheese-like depth without any dairy, making it a great choice for vegans and those with dietary restrictions. Finished with vibrant fresh basil, this quick-to-make, one-pan sauce comes together in just 30 minutes, effortlessly elevating your pasta night. Serve it hot and watch this wholesome, dairy-free pasta dish become a new family favorite!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 ounces linguine pasta
• 2 tablespoons olive oil
• 1 medium, chopped yellow onion
• 4 minced garlic cloves
• 0.5 teaspoon crushed red pepper flakes
• 28 ounces canned crushed tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup, chopped fresh basil leaves
• 2 tablespoons nutritional yeast

Directions

Step 1

Fill a large pot with water and add a pinch of salt. Bring to a boil over high heat.

Step 2

Add the linguine pasta to the pot and cook according to the package instructions until al dente, stirring occasionally.

Step 3

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

Step 4

Add the chopped onion and cook for 5 minutes until softened and translucent, stirring occasionally.

Step 5

Stir in the minced garlic and crushed red pepper flakes and cook for another 1 minute until fragrant.

Step 6

Pour in the canned crushed tomatoes along with their juices. Stir in the dried oregano, dried basil, salt, and black pepper.

Step 7

Bring the sauce to a gentle simmer. Reduce the heat to low and let it cook for about 15 minutes, stirring occasionally to thicken.

Step 8

Once the pasta is cooked, reserve 1 cup of pasta water, then drain the rest.

Step 9

Add the cooked pasta to the skillet with the tomato sauce. Toss to coat the pasta evenly, adding a splash of reserved pasta water if necessary to achieve desired consistency.

Step 10

Stir in chopped fresh basil leaves and nutritional yeast. Mix well to distribute the flavors.

Step 11

Taste and adjust seasoning if required. Serve hot, garnishing with additional fresh basil if desired.

Nutrition Facts

Serving size	(1306.6g)

Amount per serving	% Daily Value*
Calories	1562.1

Total Fat 38.0g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 180.1mg	0%
Sodium 4650.7mg	0%
Total Carbohydrate 250.7g	0%
Dietary Fiber 26.7g	0%
Total Sugars 45.8g
Protein 54.4g	0%

Vitamin D 0IU	0%
Calcium 344.1mg	0%
Iron 21.0mg	0%
Potassium 3635.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.9%

Protein: 13.9%

Carbs: 64.2%