Dairy-Free Lemongrass Chicken

Elevate your weeknight dinner with this irresistible Dairy-Free Lemongrass Chicken, a flavorful fusion of Southeast Asian aromatics and wholesome ingredients. Tender, marinated chicken thighs are infused with the bright, citrusy punch of bruised lemongrass, fresh ginger, and zesty lime juice, then perfectly grilled to achieve that smoky char. A balanced marinade of soy sauce, fish sauce, and a hint of brown sugar creates the ultimate umami-rich profile, while a touch of red chili adds just the right amount of heat. This easy, dairy-free recipe comes together in under an hour and is ideal for pairing with steamed rice or fresh greens for a vibrant and satisfying meal. Whether you're meal prepping or serving a special family dinner, this gluten-free-friendly dish is sure to impress with its bold flavors and simple preparation.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 6 pieces boneless, skinless chicken thighs
• 2 lemongrass stalks
• 4 garlic cloves
• 1 inch piece fresh ginger
• 2 tablespoons soy sauce
• 1 tablespoon fish sauce
• 1 tablespoon brown sugar
• 2 tablespoons lime juice
• 2 tablespoons vegetable oil
• 1 red chili
• 1 handful fresh cilantro
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Start by preparing the ingredients. Trim and cut the lemongrass stalks into 2-inch pieces, then using a mortar and pestle or the back of a knife, bruise the lemongrass to release its flavors.

Step 2

Peel and finely chop the garlic cloves. Peel and grate the ginger. Thinly slice the red chili. Set aside.

Step 3

In a bowl, mix together the soy sauce, fish sauce, brown sugar, lime juice, and vegetable oil to create a marinade.

Step 4

Add the bruised lemongrass, chopped garlic, grated ginger, and sliced chili to the marinade. Stir to combine.

Step 5

Place the chicken thighs in a large resealable plastic bag or shallow dish and pour the marinade over them. Ensure each piece is well coated. Seal the bag or cover the dish, and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for a deeper flavor.

Step 6

Once marinated, remove the chicken from the refrigerator and allow it to sit at room temperature for about 10 minutes.

Step 7

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates or pan.

Step 8

Remove the chicken from the marinade, letting the excess drip off. Season both sides with salt and black pepper.

Step 9

Grill the chicken for about 5-7 minutes on each side or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through with nice grill marks.

Step 10

Remove the chicken from the grill and let it rest for 5 minutes before slicing.

Step 11

Garnish with freshly chopped cilantro and serve with lime wedges on the side. Enjoy your Dairy-Free Lemongrass Chicken with steamed rice or your preferred side.

Nutrition Facts

Serving size	(968.6g)

Amount per serving	% Daily Value*
Calories	1734.4

Total Fat 93.3g	0%
Saturated Fat 22.0g	0%
Polyunsaturated Fat 16.9g
Cholesterol 750mg	0%
Sodium 4142.6mg	0%
Total Carbohydrate 61.1g	0%
Dietary Fiber 2.3g	0%
Total Sugars 13.0g
Protein 164.7g	0%

Vitamin D 42IU	0%
Calcium 240.3mg	0%
Iron 18.6mg	0%
Potassium 2971.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%

Protein: 37.8%

Carbs: 14.0%