Dairy-Free Lemon Herb Mediterranean Rice
Brighten up your dining table with this vibrant and flavorful Dairy-Free Lemon Herb Mediterranean Rice, a dish that effortlessly combines zesty citrus, fresh herbs, and savory Mediterranean ingredients. Made with fluffy basmati rice cooked in aromatic vegetable broth, this recipe is infused with the tangy zest and juice of fresh lemons, while parsley, dill, and mint add a garden-fresh touch. Sautéed garlic and olive oil lend richness, and a pop of briny black olives ties everything together. Perfect as a side dish or a light main course, this recipe is entirely dairy-free, making it both healthy and versatile. Ready in just 35 minutes, it's an easy yet elegant choice that pairs beautifully with grilled vegetables, roasted chicken, or your favorite plant-based protein. Elevate your mealtime with this Mediterranean-inspired delight!
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Ingredients
- 1 cup uncooked basmati rice
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice
- 0.25 cup fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh mint, chopped
- 2 stalks green onions, sliced
- 0.5 cup black olives, sliced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Rinse the basmati rice under cold water until the water runs clear to remove excess starch, then drain well.
Step 2
In a medium saucepan, heat the olive oil over medium heat and add the minced garlic. Sauté for about 30 seconds until fragrant.
Step 3
Add the rinsed rice to the saucepan and sauté for another 1-2 minutes, stirring frequently to coat the rice evenly with oil and garlic.
Step 4
Pour in the vegetable broth and bring to a boil. Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for 15-20 minutes or until the rice is tender and has absorbed all the liquid.
Step 5
Remove from heat and let the rice sit, covered, for another 5 minutes to allow it to steam.
Step 6
Fluff the rice with a fork and stir in the lemon zest, lemon juice, chopped parsley, dill, mint, and sliced green onions.
Step 7
Gently fold in the sliced black olives, and season with salt and black pepper.
Step 8
Taste and adjust seasoning if needed, then transfer the rice to a serving dish.
Step 9
Garnish with additional fresh herbs if desired and serve warm. Enjoy your Dairy-Free Lemon Herb Mediterranean Rice!
Nutrition Facts
| Serving size | (957.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1414.3 |
| Total Fat 53.8g | 0% |
| Saturated Fat 9.6g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 0mg | 0% |
| Sodium 3248.5mg | 0% |
| Total Carbohydrate 204.4g | 0% |
| Dietary Fiber 17.3g | 0% |
| Total Sugars 9.9g | |
| Protein 26.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 319.3mg | 0% |
| Iron 12.7mg | 0% |
| Potassium 1843.3mg | 0% |
Source of Calories