Nutrition Facts for Dairy-free lemon herb baked salmon

Dairy-Free Lemon Herb Baked Salmon

Elevate weeknight dinners with this Dairy-Free Lemon Herb Baked Salmon—an irresistible, wholesome recipe that’s packed with fresh flavors and ready in just 35 minutes! This dish features tender, flaky salmon fillets brushed with a zesty blend of lemon juice, fragrant fresh dill, parsley, and garlic, all baked to perfection for a melt-in-your-mouth experience. The combination of olive oil and a hint of citrus ensures a dairy-free, heart-healthy triumph that’s both light and satisfying. Topped with vibrant lemon slices for a burst of flavor and visual appeal, this easy salmon recipe makes a stunning centerpiece for any table. Serve it with a crisp salad or your favorite roasted veggies for a nutritious, gluten-free meal everyone will love! Perfect for busy weeknights or a dinner party hit, this crave-worthy recipe is as simple as it is delicious.

Nutriscore Rating: 63/100
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Image of Dairy-Free Lemon Herb Baked Salmon
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces center-cut salmon fillets
  • 1 whole lemon
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 3 cloves garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 slices lemon slices

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Line a baking sheet with parchment paper or lightly brush with olive oil to prevent sticking.

Step 3

Rinse the salmon fillets under cold water and pat dry with paper towels.

Step 4

Place the salmon fillets on the prepared baking sheet, skin-side down.

Step 5

Zest the lemon using a grater and squeeze its juice into a small bowl.

Step 6

In the bowl, add olive oil, finely chopped fresh dill, finely chopped fresh parsley, minced garlic cloves, salt, and black pepper. Mix well to combine.

Step 7

Brush or spoon the lemon herb mixture evenly over the salmon fillets.

Step 8

Place one lemon slice on top of each salmon fillet for extra flavor and presentation.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 10

Remove from the oven and let the salmon rest for a couple of minutes before serving.

Step 11

Serve hot with your choice of sides, such as a fresh salad or steamed vegetables, for a complete meal.

Nutrition Facts

Serving size (533.4g)
Amount per serving % Daily Value*
Calories 1119.6
Total Fat 80.4g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 252mg 0%
Sodium 2606.9mg 0%
Total Carbohydrate 11.7g 0%
Dietary Fiber 3.1g 0%
Total Sugars 2.0g
Protein 89.9g 0%
Vitamin D 2104IU 0%
Calcium 94.7mg 0%
Iron 3.7mg 0%
Potassium 1700.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 31.8%
Carbs: 4.1%