Dairy-Free Layered Indian Parotta

Discover the magic of flaky, golden perfection with this Dairy-Free Layered Indian Parotta recipe. Crafted with simple pantry staples like all-purpose flour, warm water, and vegetable oil, this vegan twist on the classic South Indian flatbread promises all the crisp layers and pillow-soft texture of the original—completely dairy-free! The dough is carefully kneaded, rested for optimal softness, and skillfully rolled and folded to create its signature layered structure. Each parotta is pan-fried to golden-brown perfection, then fluffed to reveal its delicate, buttery layers (without the butter!). Perfect as a side dish, these dairy-free parottas pair beautifully with creamy curries, tangy chutneys, or spicy gravies, making them an irresistible addition to your meal spread. Healthy, customizable, and oh-so-satisfying, these parottas are a must-try for anyone craving an authentic touch of Indian cuisine.

Nutriscore Rating: 64/100

Prep Time:40 mins

Cook Time:30 mins

Total Time:70 mins

Servings: 6

Ingredients

• 400 grams All-purpose flour
• 1 teaspoon Salt
• 1 teaspoon Sugar
• 1 teaspoon Baking powder
• 250 milliliters Warm water
• 4 tablespoons Vegetable oil
• 50 milliliters Additional oil (for cooking and layering)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, salt, sugar, and baking powder.

Step 2

Gradually add warm water to the dry ingredients, mixing to form a shaggy dough.

Step 3

Add 4 tablespoons of vegetable oil to the dough and knead it thoroughly until it's smooth and elastic. This should take about 10 minutes.

Step 4

Cover the dough with a damp cloth and let it rest for at least 30 minutes at room temperature.

Step 5

Once the dough has rested, divide it into 6 equal portions and roll each portion into a ball.

Step 6

Using a rolling pin, flatten each ball into a thin sheet, about 20 cm in diameter, making it as thin as possible without tearing.

Step 7

Brush the surface of the rolled dough lightly with oil.

Step 8

Fold the dough from the edges towards the center to form a pleated structure (like making a paper fan), then roll it into a coil like a cinnamon roll.

Step 9

Flatten the coiled dough gently into a thick disc with your palm.

Step 10

Heat a non-stick pan or tawa over medium heat. Add a small amount of vegetable oil.

Step 11

Place the flattened parotta on the pan and cook for about 2 minutes on each side, until golden brown and cooked through.

Step 12

While cooking, press lightly with a spatula and add a little oil along the edges if needed to ensure even cooking.

Step 13

Once cooked, remove from the pan and gently fluff the layers by clapping the parotta between your hands.

Step 14

Repeat the steps with the remaining portions of dough.

Step 15

Serve warm with your choice of curry or chutney.

Nutrition Facts

Serving size	(774.4g)

Amount per serving	% Daily Value*
Calories	2354.2

Total Fat 106.2g	0%
Saturated Fat 15.2g	0%
Polyunsaturated Fat 33.6g
Cholesterol 0mg	0%
Sodium 2815.4mg	0%
Total Carbohydrate 311.5g	0%
Dietary Fiber 10.9g	0%
Total Sugars 5.1g
Protein 41.3g	0%

Vitamin D 0IU	0%
Calcium 54.4mg	0%
Iron 18.6mg	0%
Potassium 428.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 7.0%

Carbs: 52.6%