Nutrition Facts for Dairy-free korean pancake (pajeon)

Dairy-Free Korean Pancake (Pajeon)

Crispy, savory, and completely dairy-free, this Korean Pancake (Pajeon) recipe is a flavor-packed treat that's as fun to make as it is to eat! Featuring a batter made with a blend of all-purpose and rice flours for a perfectly crisp-yet-tender texture, these pancakes are loaded with vibrant scallions, julienned carrots, and zucchini for a beautiful array of colors and flavors in every bite. Lightly pan-fried to golden perfection, they pair wonderfully with the tangy, umami-rich dipping sauce made from soy sauce, rice vinegar, sesame seeds, and a touch of red pepper flakes for a mild kick. Quick and easy to prepare in just 35 minutes, this recipe is perfect for a light lunch, sharing as an appetizer, or as part of a Korean-inspired meal. Whether you're catering to dietary restrictions or just looking for a plant-based twist, this dairy-free pajeon will not disappoint!

Nutriscore Rating: 65/100
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Image of Dairy-Free Korean Pancake (Pajeon)
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 1 cup rice flour
  • 1.5 cups cold water
  • 1 teaspoon salt
  • 0.5 teaspoon baking soda
  • 1 bunch scallions (green onions), cut into 2-inch pieces
  • 1 medium carrot, julienned
  • 1 small zucchini, julienned
  • 3 tablespoons vegetable oil for frying
  • 0.25 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon sugar
  • 1 teaspoon sesame seeds
  • 0.5 teaspoon red pepper flakes

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, rice flour, cold water, salt, and baking soda until you have a smooth batter.

Step 2

Add the sliced scallions, julienned carrot, and zucchini to the batter, stirring to combine.

Step 3

Heat 1 tablespoon of vegetable oil in a large, non-stick skillet over medium-high heat.

Step 4

Pour a quarter of the batter into the skillet, spreading it out evenly with a spatula to form a pancake about 8 inches in diameter.

Step 5

Cook for about 3-4 minutes on each side, or until the pancake is golden brown and crispy.

Step 6

Transfer the cooked pancake to a paper towel-lined plate to drain any excess oil.

Step 7

Repeat the process with the remaining batter, adding more vegetable oil to the skillet as needed.

Step 8

For the dipping sauce, whisk together soy sauce, rice vinegar, sugar, sesame seeds, and red pepper flakes in a small bowl.

Step 9

Slice the pancakes into triangles or squares and serve warm with the dipping sauce.

Nutrition Facts

Serving size (1113.4g)
Amount per serving % Daily Value*
Calories 1528.9
Total Fat 46.3g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 5379.8mg 0%
Total Carbohydrate 246.1g 0%
Dietary Fiber 14.4g 0%
Total Sugars 14.1g
Protein 36.3g 0%
Vitamin D 0IU 0%
Calcium 206.4mg 0%
Iron 10.3mg 0%
Potassium 1258.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%
Protein: 9.4%
Carbs: 63.7%