Nutrition Facts for Dairy-free khinkali

Dairy-Free Khinkali

Delight in the flavors of Georgia with this irresistible Dairy-Free Khinkali recipe, a spin on the traditional Georgian dumplings that's perfect for those avoiding dairy without compromising on authenticity. These tender, hand-pleated dumplings feature a juicy, flavor-packed filling of ground pork, aromatic spices like cumin and coriander, and fresh herbs including parsley and cilantro—all encased in a soft, homemade dough that's a breeze to prepare. With no dairy in sight, this recipe retains all the comforting, savory goodness you'd expect from classic khinkali while being friendly to lactose-free diets. Boil them to perfection until they plump up and float, and serve them piping hot as an impressive appetizer or a hearty main dish. Whether you're exploring Georgian cuisine for the first time or looking to recreate a beloved classic at home, these dairy-free khinkali are a must-try!

Nutriscore Rating: 69/100
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Image of Dairy-Free Khinkali
Prep Time:40 mins
Cook Time:10 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 500 grams All-purpose flour
  • 10 grams Salt
  • 250 milliliters Water
  • 500 grams Ground pork
  • 1 large Onion, finely chopped
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Chili powder
  • 100 milliliters Filtered water
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh cilantro, chopped

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and salt. Gradually add the water while mixing to form a dough. Knead the dough for about 8-10 minutes until it becomes smooth and elastic. Cover the dough with a damp cloth and let it rest for at least 30 minutes.

Step 2

In another bowl, mix together the ground pork, chopped onion, minced garlic, ground black pepper, cumin, coriander powder, chili powder, filtered water, chopped parsley, and chopped cilantro. Mix thoroughly until well combined. This is your filling mixture.

Step 3

After the dough has rested, divide it into small pieces about the size of a walnut. Roll each piece into a small, smooth ball.

Step 4

On a lightly floured surface, roll each dough ball into a round disk about 5 inches (12 cm) in diameter.

Step 5

Place approximately 1 tablespoon of the filling mixture in the center of each dough disk.

Step 6

To form the Khinkali, gather the edge of the dough and pinch it together at the top to seal, creating a pleated pouch.

Step 7

Repeat the process until all the khinkali are formed.

Step 8

Bring a large pot of salted water to a boil. Gently add the khinkali in batches and cook for 7-10 minutes or until they float to the surface and the dough is cooked through.

Step 9

Using a slotted spoon, remove the cooked khinkali from the pot and place them on a serving platter.

Step 10

Serve the khinkali hot, garnished with additional fresh herbs if desired.

Nutrition Facts

Serving size (1537.4g)
Amount per serving % Daily Value*
Calories 3400.7
Total Fat 109.9g 0%
Saturated Fat 39.4g 0%
Polyunsaturated Fat 0g
Cholesterol 450mg 0%
Sodium 4299.9mg 0%
Total Carbohydrate 402.4g 0%
Dietary Fiber 18.6g 0%
Total Sugars 7.6g
Protein 183.3g 0%
Vitamin D 0IU 0%
Calcium 321.9mg 0%
Iron 31.3mg 0%
Potassium 939.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 22.0%
Carbs: 48.3%