Nutrition Facts for Dairy-free khandvi

Dairy-Free Khandvi

Delight in the silky, melt-in-your-mouth goodness of Dairy-Free Khandvi, a vegan twist on the classic Gujarati delicacy. This recipe uses creamy coconut milk and gram flour (besan) to create light, flavorful rolls that are as nutritious as they are delicious. Infused with zesty lemon juice, a hint of turmeric, and ginger paste, every bite delivers a perfect balance of tangy and spiced flavors. Topped with a vibrant tempering of mustard seeds, curry leaves, and a sprinkle of fresh coconut and cilantro, this dish is as pleasing to the eye as it is to the palate. Easy to prepare in just 35 minutes, Dairy-Free Khandvi makes for an impressive appetizer or snack that’s completely free of dairy yet full of authentic, aromatic charm.

Nutriscore Rating: 69/100
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Image of Dairy-Free Khandvi
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup gram flour (besan)
  • 1 cup coconut milk
  • 1 cup water
  • 2 tablespoons lemon juice
  • 1 teaspoon ginger paste
  • 1 teaspoon turmeric powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon sugar
  • 2 tablespoons coconut oil
  • 1 teaspoon mustard seeds
  • 0.25 teaspoon asafoetida (hing)
  • 10 leaves curry leaves
  • 2 tablespoons freshly grated coconut
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

In a large mixing bowl, combine the gram flour, coconut milk, water, lemon juice, ginger paste, turmeric powder, salt, and sugar. Whisk well to form a smooth, lump-free batter.

Step 2

Transfer the batter to a non-stick pan and cook over medium heat, stirring continuously to prevent lumps.

Step 3

Cook until the mixture thickens and begins to leave the sides of the pan. This process may take about 10-12 minutes.

Step 4

To test if the mixture is ready, spread a small portion onto a greased plate. If it rolls up easily without sticking, the batter is done.

Step 5

Grease the back of a few large plates or a clean countertop with coconut oil. Spread the cooked batter evenly and thinly using a spatula.

Step 6

Allow the spread batter to cool for a few minutes, then cut into 2-inch wide strips using a knife.

Step 7

Gently roll each strip into a tight spiral and arrange on a serving platter.

Step 8

Heat coconut oil in a small pan for tempering. Add mustard seeds and allow them to splutter.

Step 9

Add asafoetida and curry leaves, sauté for a few seconds until aromatic, and pour this tempering over the rolled khandvi.

Step 10

Garnish with freshly grated coconut and chopped cilantro before serving.

Nutrition Facts

Serving size (700.9g)
Amount per serving % Daily Value*
Calories 925.2
Total Fat 42.2g 0%
Saturated Fat 28.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 1317.8mg 0%
Total Carbohydrate 105.7g 0%
Dietary Fiber 15.7g 0%
Total Sugars 33.4g
Protein 29.6g 0%
Vitamin D 0IU 0%
Calcium 126.1mg 0%
Iron 8.5mg 0%
Potassium 1537.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 12.9%
Carbs: 45.9%