Dairy-Free Keto Pita Bread

Fluffy, versatile, and completely dairy-free, this Keto Pita Bread is the perfect low-carb solution for your favorite wraps, dips, and sandwiches. Made with a wholesome blend of almond flour, coconut flour, and whole psyllium husk, this recipe achieves the ideal texture without relying on dairy. With just 10 minutes of prep and a quick 20-minute bake, these golden, pillowy pitas are ready to elevate your meals in no time. Ideal for keto dieters and those with dietary restrictions, this recipe is packed with fiber, gluten-free, and lightly seasoned to complement any flavor pairing. Enjoy them fresh out of the oven, store for up to three days, or freeze for easy meal prep. Perfect for a guilt-free, flavorful, and healthy addition to your keto menu!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1.5 cups Almond flour
• 0.25 cups Coconut flour
• 2 tablespoons Whole psyllium husk
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 2 large Eggs
• 0.5 cups Warm water
• 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk, baking powder, and salt. Mix well to ensure there are no lumps.

Step 3

Crack the eggs into a separate small bowl and whisk them together.

Step 4

Create a well in the center of the dry ingredients and pour in the whisked eggs, warm water, and olive oil.

Step 5

Stir the mixture until a dough forms, ensuring all ingredients are well incorporated.

Step 6

Divide the dough into 6 equal parts and roll each piece into a ball.

Step 7

Place each ball on the prepared baking sheet, leaving enough space between them.

Step 8

Gently flatten each ball into a disk about 1/4 inch thick, using your hands or a rolling pin.

Step 9

Bake in the preheated oven for 18-20 minutes or until the pitas have puffed up and are lightly golden.

Step 10

Allow the pita bread to cool slightly before serving.

Step 11

Store any leftovers in an airtight container and keep them at room temperature for up to 3 days or freeze for later use.

Nutrition Facts

Serving size	(448.9g)

Amount per serving	% Daily Value*
Calories	1342.6

Total Fat 100.2g	0%
Saturated Fat 14.6g	0%
Polyunsaturated Fat 1.3g
Cholesterol 372mg	0%
Sodium 1809.5mg	0%
Total Carbohydrate 80.5g	0%
Dietary Fiber 52.0g	0%
Total Sugars 8.1g
Protein 50.0g	0%

Vitamin D 82IU	0%
Calcium 433.6mg	0%
Iron 8.6mg	0%
Potassium 330.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 14.0%

Carbs: 22.6%