Nutrition Facts for Dairy-free keto granola

Dairy-Free Keto Granola

Transform your mornings with this irresistibly crunchy and wholesome Dairy-Free Keto Granola! Packed with nutrient-dense almonds, pecans, walnuts, and a medley of seeds, this low-carb, sugar-free granola is the perfect fuel for a keto lifestyle. Lightly sweetened with erythritol or stevia and spiced with a hint of cinnamon, every bite bursts with flavor and texture. Toasted to golden perfection with coconut oil, it's a dairy-free option that's both satisfying and guilt-free. Ready in just 40 minutes, this easy recipe is ideal as a quick breakfast, a crunchy topping for dairy-free yogurt, or a grab-and-go snack. Healthy, delicious, and easy to store, this granola is your new pantry must-have!

Nutriscore Rating: 67/100
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Image of Dairy-Free Keto Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 1 cup Almonds
  • 1 cup Pecans
  • 1 cup Walnuts
  • 1 cup Unsweetened coconut flakes
  • 1 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 0.25 cup Chia seeds
  • 0.25 cup Flaxseed meal
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut oil
  • 0.25 cup Erythritol or granulated stevia

Directions

Step 1

Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper.

Step 2

In a food processor, pulse the almonds, pecans, and walnuts until they are coarsely chopped. Transfer them to a large mixing bowl.

Step 3

Add the coconut flakes, pumpkin seeds, sunflower seeds, chia seeds, and flaxseed meal to the bowl with the chopped nuts.

Step 4

Sprinkle the cinnamon and salt over the dry ingredients and stir until well combined.

Step 5

In a small saucepan over low heat, melt the coconut oil. Remove from heat and stir in the vanilla extract and erythritol (or granulated stevia) until the sweetener has dissolved.

Step 6

Pour the coconut oil mixture over the dry ingredients and stir until the mixture is evenly coated.

Step 7

Spread the granola mixture onto the prepared baking sheet in an even layer.

Step 8

Bake in the preheated oven for 25-30 minutes, stirring halfway through baking, until the granola is golden brown and fragrant.

Step 9

Allow the granola to cool completely on the baking sheet, as it will continue to crisp up as it cools.

Step 10

Once cooled, break the granola into clusters and store in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size (892.0g)
Amount per serving % Daily Value*
Calories 5240.9
Total Fat 484.7g 0%
Saturated Fat 151.6g 0%
Polyunsaturated Fat 141.5g
Cholesterol 0mg 0%
Sodium 1270.7mg 0%
Total Carbohydrate 213.9g 0%
Dietary Fiber 96.8g 0%
Total Sugars 26.2g
Protein 132.8g 0%
Vitamin D 0IU 0%
Calcium 1084.2mg 0%
Iron 35.4mg 0%
Potassium 3756.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 9.2%
Carbs: 14.9%