Nutrition Facts for Dairy-free kesari

Dairy-Free Kesari

Indulge in the luscious flavors of Dairy-Free Kesari, a vegan twist on the classic Indian dessert that's rich, aromatic, and irresistibly creamy. This delectable sweet dish is made with roasted semolina (sooji) simmered in a blend of coconut milk and saffron-infused water, creating a velvety texture without the need for dairy. Toasted cashew nuts and plump golden raisins add delightful bursts of crunch and sweetness, while a hint of cardamom provides a warm, fragrant finish. Perfect for festive celebrations or as a cozy dessert, this Dairy-Free Kesari is ready in just 30 minutes and serves as a satisfying treat for anyone following a vegan or lactose-free diet. Serve it warm or at room temperature, beautifully garnished for an extra touch of elegance!

Nutriscore Rating: 61/100
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Image of Dairy-Free Kesari
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Sooji (semolina)
  • 2.5 cups Coconut milk
  • 3 tablespoons Coconut oil
  • 1 cup Sugar
  • 0.25 teaspoon Saffron strands
  • 0.5 teaspoon Cardamom powder
  • 10 whole Cashew nuts
  • 2 tablespoons Golden raisins
  • 1 cup Water

Directions

Step 1

Begin by soaking the saffron strands in 1 tablespoon of warm water to release their color and aroma. Set aside.

Step 2

In a deep pan, heat 1 tablespoon of coconut oil over a medium flame. Add the cashew nuts and golden raisins, sautéing until the cashews are golden and the raisins have plumped up. Remove them from the pan and set aside.

Step 3

In the same pan, add the remaining coconut oil. Once the oil is hot, add the sooji (semolina) and roast it gently, stirring continuously until it turns a light golden color and a nutty aroma is released. This should take about 5-7 minutes.

Step 4

In a separate pot, combine coconut milk and water. Bring this mixture to a gentle boil.

Step 5

Once the semolina is roasted, carefully pour the hot coconut milk mixture into the semolina while stirring constantly to prevent lumps from forming. Be cautious as it may splutter.

Step 6

After adding the liquid, reduce the heat to low and cook the mixture for 2-3 minutes until it thickens.

Step 7

Next, add the sugar and the saffron water. Stir well to combine and continue to cook for another 3-4 minutes until the sugar is fully dissolved and the mixture thickens further to a porridge-like consistency.

Step 8

Add cardamom powder and mix well. Stir in the sautéed cashew nuts and raisins.

Step 9

Cook for a couple of minutes until the oil starts to separate from the semolina mixture, indicating it is done.

Step 10

Serve the Dairy-Free Kesari warm or at room temperature, garnished with additional cashew nuts and raisins if desired.

Nutrition Facts

Serving size (1316.5g)
Amount per serving % Daily Value*
Calories 2262.7
Total Fat 52.6g 0%
Saturated Fat 37.0g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 209.2mg 0%
Total Carbohydrate 417.6g 0%
Dietary Fiber 9.4g 0%
Total Sugars 256.0g
Protein 27.1g 0%
Vitamin D 0IU 0%
Calcium 111.2mg 0%
Iron 4.1mg 0%
Potassium 1166.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.0%
Protein: 4.8%
Carbs: 74.2%