Dairy-Free Juicy Venison Burger

Sink your teeth into the bold and flavorful Dairy-Free Juicy Venison Burger—a perfect option for burger lovers seeking a lean, high-protein alternative. This recipe combines ground venison with a harmonious blend of spices, Dijon mustard, and balsamic vinegar for a tender, juicy patty with a touch of smokiness. Cooked to perfection in olive oil and served atop toasted dairy-free burger buns, each burger is stacked with crisp lettuce, ripe tomato slices, and tangy red onions for the ultimate bite. Ready in just 25 minutes, this burger is not only dairy-free but also packed with gourmet flair, making it perfect for summer barbecues or weeknight dinners. Whether you're a seasoned venison fan or trying it for the first time, this recipe delivers pure satisfaction with every bite.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Ground venison
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Smoked paprika
• 1 tablespoon Dijon mustard
• 1 teaspoon Balsamic vinegar
• 4 Fresh lettuce leaves
• 1 Tomato
• 1 Red onion
• 4 Burger buns, dairy-free

Directions

Step 1

In a large mixing bowl, combine the ground venison with salt, black pepper, garlic powder, onion powder, and smoked paprika. Add the Dijon mustard and balsamic vinegar. Mix everything gently with your hands until the ingredients are just combined, being careful not to overwork the meat.

Step 2

Divide the venison mixture into four equal portions and shape each portion into a patty, about 3/4 inch thick. Make a small indentation in the center of each patty using your thumb to ensure even cooking.

Step 3

Preheat the olive oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, add the burger patties to the skillet.

Step 4

Cook the patties for about 4-5 minutes on each side, or until they reach the desired level of doneness. Venison is best served medium-rare to medium, reaching an internal temperature of 145°F (63°C).

Step 5

While the burgers are cooking, prepare the toppings. Wash and dry the lettuce leaves, slice the tomato and red onion.

Step 6

Once the burgers are done cooking, transfer them to a plate and let them rest for a few minutes.

Step 7

Lightly toast the dairy-free burger buns, if desired.

Step 8

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the venison patty. Top each patty with a slice of tomato and a few rings of red onion. Finish by placing the top half of the bun over the toppings.

Step 9

Serve the burgers immediately with your choice of sides.

Nutrition Facts

Serving size	(1239.9g)

Amount per serving	% Daily Value*
Calories	1951.7

Total Fat 75.8g	0%
Saturated Fat 22.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 430.9mg	0%
Sodium 5580.1mg	0%
Total Carbohydrate 186.5g	0%
Dietary Fiber 14.8g	0%
Total Sugars 35.8g
Protein 131.8g	0%

Vitamin D 0IU	0%
Calcium 368.2mg	0%
Iron 26.3mg	0%
Potassium 3057.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 27.0%

Carbs: 38.2%