Dairy-Free Juicy Grilled Chicken Kebabs

Fire up the grill and savor the bold flavors of Dairy-Free Juicy Grilled Chicken Kebabs! This vibrant recipe combines tender chunks of marinated chicken breast with colorful bell peppers and red onion for a visually stunning and flavor-packed dish. The marinade—featuring a zesty blend of olive oil, fresh lemon juice, garlic, and warm spices like paprika and cumin—imbues the chicken with mouthwatering moisture and smoky depth without the need for dairy. Perfectly charred and ready in under an hour, these kebabs are a wholesome, protein-packed option for a quick weeknight meal or your next backyard BBQ. Serve these skewers piping hot with a crisp salad or roasted veggies for a healthy, crowd-pleasing feast that’s naturally gluten-free and dairy-free!

Nutriscore Rating: 72/100

Prep Time:40 mins

Cook Time:15 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 pounds Boneless, skinless chicken breasts
• 0.25 cup Olive oil
• 0.25 cup Lemon juice
• 3 cloves Garlic cloves, minced
• 1 tablespoon Paprika
• 2 teaspoons Cumin
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper
• 0.5 teaspoon Red pepper flakes
• 2 whole Bell peppers, chopped into 1-inch pieces
• 1 whole Red onion, chopped into 1-inch pieces
• 12 pieces Wooden skewers, soaked in water for 30 minutes

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and set aside.

Step 2

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, paprika, cumin, salt, black pepper, and red pepper flakes. Mix thoroughly to create the marinade.

Step 3

Add the chicken cubes to the marinade, ensuring each piece is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.

Step 4

Preheat your grill to medium-high heat.

Step 5

Thread the marinated chicken cubes onto the soaked wooden skewers, alternating with pieces of bell peppers and red onion.

Step 6

Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the chicken is cooked through and vegetables are slightly charred.

Step 7

Check the internal temperature of the chicken with a meat thermometer, ensuring it reaches 165°F (75°C).

Step 8

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 9

Serve the kebabs hot with your choice of sides, such as a salad or grilled vegetables.

Nutrition Facts

Serving size	(1557.7g)

Amount per serving	% Daily Value*
Calories	2237.9

Total Fat 92.1g	0%
Saturated Fat 18.1g	0%
Polyunsaturated Fat 5.3g
Cholesterol 771.1mg	0%
Sodium 4240.1mg	0%
Total Carbohydrate 49.2g	0%
Dietary Fiber 13.9g	0%
Total Sugars 23.0g
Protein 289.3g	0%

Vitamin D 9.1IU	0%
Calcium 244.3mg	0%
Iron 15.3mg	0%
Potassium 3641.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 53.0%

Carbs: 9.0%