Dairy-Free Juicy Beef Kabab
Savor the bold, mouthwatering flavors of these *Dairy-Free Juicy Beef Kababs*, a perfect blend of tender ground beef, aromatic spices, and fresh herbs. This wholesome recipe is entirely dairy-free and features a vibrant medley of cumin, coriander, and paprika, adding a warm and earthy depth to every bite. With minimal prep time and a quick cook on a grill or grill pan, these kababs are an excellent choice for weeknight dinners or weekend barbecues. Skewered for convenience and beautifully charred, they’re ideal for serving alongside a crisp salad, fluffy pita, or your favorite dipping sauces. Balanced and satisfying, these kababs are a must-try for lovers of healthy, flavorful meat dishes without any dairy in sight.
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Ingredients
- 500 g ground beef
- 1 large onion
- 3 units garlic cloves
- 1 bunch parsley
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp paprika
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp vegetable oil
- 10 units bamboo skewers
Directions
Step 1
If using bamboo skewers, soak them in water for at least 30 minutes to prevent burning during cooking.
Step 2
Finely chop the onion and parsley. Mince the garlic cloves.
Step 3
In a large mixing bowl, combine ground beef, chopped onion, minced garlic, and parsley.
Step 4
Add cumin powder, coriander powder, paprika, salt, and black pepper to the mixture.
Step 5
Mix the ingredients by hand until well combined. Ensure that the spices are evenly distributed.
Step 6
Divide the mixture into approximately 10 equal portions.
Step 7
Form each portion into an elongated oval shape around a skewer. Ensure the beef mixture is tightly packed around the skewer.
Step 8
Preheat a grill pan or outdoor grill on medium-high heat.
Step 9
Lightly brush the grill with vegetable oil to prevent sticking.
Step 10
Place the skewered kababs on the grill. Cook for about 7-8 minutes on each side, or until the beef is cooked through and has a nice char.
Step 11
Remove from the grill and let the kababs rest for a minute before serving.
Step 12
Serve the kababs hot with your choice of sides or a fresh salad.
Nutrition Facts
| Serving size | (905.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1473.7 |
| Total Fat 116.6g | 0% |
| Saturated Fat 39.4g | 0% |
| Polyunsaturated Fat 16.9g | |
| Cholesterol 354.0mg | 0% |
| Sodium 2738.1mg | 0% |
| Total Carbohydrate 30.6g | 0% |
| Dietary Fiber 6.9g | 0% |
| Total Sugars 10.2g | |
| Protein 90.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 220.7mg | 0% |
| Iron 14.8mg | 0% |
| Potassium 1992.9mg | 0% |
Source of Calories