Dairy-Free Juicy Baked Pork Chops

Savor the succulent flavors of these Dairy-Free Juicy Baked Pork Chops, a weeknight dinner delight that's both comforting and allergen-friendly. This recipe combines perfectly seasoned bone-in pork chops with a smoky blend of garlic powder, onion powder, smoked paprika, and thyme for a robust flavor profile. Searing the chops creates a golden crust while locking in moisture, and a quick bake with lemon juice and vegetable broth ensures they stay irresistibly tender. Finished off with a sprinkle of fresh parsley, these pork chops pair beautifully with roasted vegetables or a light salad for an easy, wholesome meal. Perfect for those seeking a dairy-free, protein-packed main course, this recipe is as simple as it is impressive.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Bone-in pork chops
• 3 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Dried thyme
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Vegetable broth
• 2 tablespoons Lemon juice
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the pork chops dry with paper towels to remove excess moisture.

Step 3

In a small bowl, mix together the garlic powder, onion powder, smoked paprika, dried thyme, salt, and black pepper.

Step 4

Rub the spice mixture evenly over both sides of each pork chop.

Step 5

Heat olive oil in a large oven-safe skillet over medium-high heat.

Step 6

Once hot, sear each pork chop for 2-3 minutes per side until browned. Work in batches if necessary.

Step 7

Remove the skillet from heat and pour the vegetable broth and lemon juice around the pork chops.

Step 8

Cover the skillet with aluminum foil to maintain moisture.

Step 9

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until internal temperature reaches 145°F (63°C).

Step 10

Remove from the oven and let the pork chops rest for 5 minutes while still covered.

Step 11

Sprinkle with fresh parsley before serving for garnish and an extra fresh flavor.

Nutrition Facts

Serving size	(1011.8g)

Amount per serving	% Daily Value*
Calories	2308.6

Total Fat 155.6g	0%
Saturated Fat 46.8g	0%
Polyunsaturated Fat 4.3g
Cholesterol 544mg	0%
Sodium 3123.3mg	0%
Total Carbohydrate 16.2g	0%
Dietary Fiber 3.6g	0%
Total Sugars 2.9g
Protein 195.6g	0%

Vitamin D 0IU	0%
Calcium 145.0mg	0%
Iron 8.0mg	0%
Potassium 2944.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%

Protein: 34.8%

Carbs: 2.9%