Dairy-Free Jamaican Cornmeal Porridge
Warm, comforting, and completely dairy-free, this Jamaican Cornmeal Porridge is a tropical twist on a timeless Caribbean breakfast classic. Made with fine yellow cornmeal and rich, creamy coconut milk, this recipe is naturally gluten-free and packed with bold aromas of cinnamon, nutmeg, and vanilla. Sweetened with maple syrup and optionally enhanced with plump raisins and fresh banana slices, it’s a wholesome, vegan-friendly dish that’s perfect for starting your day. Ready in just 25 minutes, this easy-to-make porridge is silky-smooth and nourishing, making it an ideal choice for cozy mornings or a quick meal on the go.
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Ingredients
- 1 cup fine yellow cornmeal
- 2 cups water
- 2 cups coconut milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground nutmeg
- 0.25 teaspoon salt
- 2 tablespoons maple syrup
- 0.25 cup raisins (optional)
- 1 banana fresh sliced banana for serving (optional)
Directions
Step 1
In a medium bowl, combine the cornmeal with 1 cup of water. Stir well and allow it to soak for about 5 minutes.
Step 2
In a medium-sized saucepan, bring the remaining 1 cup of water and 2 cups of coconut milk to a gentle boil over medium heat.
Step 3
Gradually add the soaked cornmeal to the saucepan, stirring constantly to avoid lumps.
Step 4
Reduce the heat to low and continue to stir constantly as the mixture thickens, about 10 minutes. Ensure the porridge doesn't stick to the bottom of the pot.
Step 5
Stir in the vanilla extract, ground cinnamon, ground nutmeg, salt, and maple syrup. Mix until well combined.
Step 6
If using, add the raisins and continue to cook for another 5 minutes, stirring occasionally.
Step 7
Once the porridge reaches your desired consistency, remove from heat. If it's too thick, you can add a little more coconut milk to reach your preferred texture.
Step 8
Serve the porridge hot, topped with fresh sliced banana if desired.
Nutrition Facts
| Serving size | (1280.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 975.5 |
| Total Fat 6.6g | 0% |
| Saturated Fat 1.3g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 705.2mg | 0% |
| Total Carbohydrate 228.2g | 0% |
| Dietary Fiber 15.1g | 0% |
| Total Sugars 101.3g | |
| Protein 11.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 126.5mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1368.3mg | 0% |
Source of Calories