Nutrition Facts for Dairy-free italian roll

Dairy-Free Italian Roll

Indulge in the savory delight of the Dairy-Free Italian Roll, a wholesome recipe that beautifully combines Mediterranean-inspired flavors in a soft, golden-crusted bread. This dairy-free creation features a filling of fresh spinach, sun-dried tomatoes, minced garlic, black olives, and aromatic herbs like basil and oregano, all complemented by the nutty richness of nutritional yeast. This vegan-friendly roll is easy to make with simple pantry staples, requiring just a few steps of kneading, rolling, and baking to achieve perfection. Whether served as a warm appetizer, a light meal, or a showstopping party snack, this Italian roll is a crowd-pleaser with its irresistible blend of textures and bold flavors. Perfect for plant-based eaters and anyone exploring dairy-free options, this recipe is sure to impress even the most discerning palate.

Nutriscore Rating: 71/100
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Image of Dairy-Free Italian Roll
Prep Time:60 mins
Cook Time:25 mins
Total Time:85 mins
Servings: 4

Ingredients

  • 2 cups all-purpose flour
  • 1 packet active dry yeast
  • 0.75 cup warm water
  • 1 tablespoon sugar
  • 0.5 teaspoon salt
  • 2 tablespoons olive oil
  • 1 cup spinach, chopped
  • 0.5 cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons nutritional yeast
  • 0.25 cup black olives, sliced
  • 0.25 cup basil, fresh leaves
  • 1 teaspoon oregano, dried
  • 0.25 teaspoon black pepper

Directions

Step 1

In a small bowl, dissolve the sugar in warm water and sprinkle the yeast over the top. Let it sit for about 5 minutes until it becomes foamy.

Step 2

In a large mixing bowl, combine flour and salt. Add the olive oil and the yeast mixture, stirring to form a soft dough.

Step 3

Turn the dough onto a lightly floured surface and knead for about 6-8 minutes until smooth and elastic. If the dough is too sticky, add a little more flour as needed.

Step 4

Place the dough in a lightly oiled bowl, cover it with a clean towel, and let it rise in a warm place for about 45 minutes or until it has doubled in size.

Step 5

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 6

Once the dough has risen, punch it down and roll it out on a floured surface into a rectangle about 12x8 inches in size.

Step 7

Spread chopped spinach evenly over the dough, then add sun-dried tomatoes, minced garlic, nutritional yeast, sliced olives, fresh basil leaves, and sprinkle with dried oregano and black pepper.

Step 8

Starting from a long side, tightly roll up the dough into a log, sealing the edge by pinching it together. Place the roll seam-side down on the prepared baking sheet.

Step 9

With a sharp knife, make gentle slashes across the top of the roll to allow steam to escape during baking.

Step 10

Bake in the preheated oven for 20-25 minutes or until the roll is golden brown and sounds hollow when tapped.

Step 11

Remove from the oven and allow it to cool slightly before slicing.

Step 12

Serve warm as a delicious dairy-free Italian appetizer or light meal.

Nutrition Facts

Serving size (722.2g)
Amount per serving % Daily Value*
Calories 1518.7
Total Fat 42.1g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2196.1mg 0%
Total Carbohydrate 243.4g 0%
Dietary Fiber 19.7g 0%
Total Sugars 33.5g
Protein 45.3g 0%
Vitamin D 0IU 0%
Calcium 285.6mg 0%
Iron 21.4mg 0%
Potassium 2998.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 11.8%
Carbs: 63.5%