Nutrition Facts for Dairy-free humba

Dairy-Free Humba

Indulge in the rich, savory-sweet flavors of Dairy-Free Humba, a delightful Filipino braised pork dish made irresistibly tender with a slow simmering process. This unique take on the classic humba recipe swaps traditional ingredients for a completely dairy-free preparation while still delivering bold and balanced flavors. Featuring succulent pork belly marinated in soy sauce and garlic, then cooked with tangy coconut vinegar, sweet pineapple juice, and warm spices like bay leaves and peppercorns, this dish hits all the right notes. Optional banana blossoms add an earthy depth, making it even more special. Perfectly paired with steamed rice, this comfort food favorite is an ideal option for family dinners or a feast with friends. With its simple technique and easily accessible ingredients, Dairy-Free Humba is a must-try for anyone seeking a delectable and allergen-conscious taste of Filipino cuisine.

Nutriscore Rating: 45/100
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Image of Dairy-Free Humba
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 1 kg pork belly
  • 0.5 cup soy sauce
  • 0.25 cup coconut vinegar
  • 0.5 cup brown sugar
  • 5 cloves garlic, minced
  • 3 pieces bay leaves
  • 1 tsp black peppercorns
  • 1 cup pineapple juice
  • 1 cup water
  • 1 tsp salt
  • 2 tbsp cooking oil
  • 0.5 cup banana blossoms (optional)

Directions

Step 1

Cut the pork belly into bite-sized cubes approximately 1.5 inches each.

Step 2

In a large bowl, marinate the pork cubes with soy sauce and minced garlic for at least 30 minutes. If time permits, marinate longer for better flavor absorption.

Step 3

Heat the cooking oil in a large pot or deep pan over medium-high heat.

Step 4

Sear the marinated pork pieces until they are browned on all sides. This may take about 5-7 minutes.

Step 5

Once browned, pour in the coconut vinegar and allow it to evaporate slightly for about 2 minutes.

Step 6

Add the pineapple juice, water, brown sugar, bay leaves, black peppercorns, and salt into the pot. Stir to combine.

Step 7

Bring to a boil, then reduce the heat to low and cover the pot. Let it simmer gently for about 60 minutes, or until the pork becomes tender.

Step 8

If using banana blossoms, rinse them thoroughly and add to the pot during the last 15 minutes of cooking.

Step 9

Adjust seasoning if necessary, and let the sauce thicken until it reaches your desired consistency.

Step 10

Remove from heat and let it rest for a few minutes before serving.

Step 11

Serve hot with steamed rice.

Nutrition Facts

Serving size (1911.8g)
Amount per serving % Daily Value*
Calories 5981.3
Total Fat 559.0g 0%
Saturated Fat 197.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 720mg 0%
Sodium 7735.4mg 0%
Total Carbohydrate 127.4g 0%
Dietary Fiber 5.8g 0%
Total Sugars 106.6g
Protein 108.2g 0%
Vitamin D 0IU 0%
Calcium 314.9mg 0%
Iron 8.1mg 0%
Potassium 2810.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.2%
Protein: 7.2%
Carbs: 8.5%