Dairy-Free Huarache
Transform your taco night with this delicious Dairy-Free Huarache recipe—a traditional Mexican dish reimagined without dairy but bursting with vibrant flavors! Made with a tender masa harina base that's shaped into a signature oval and cooked to perfection, these huaraches are topped with creamy mashed black beans, juicy diced tomatoes, crunchy red onions, silky avocado slices, and freshly chopped cilantro. A spritz of lime juice brings everything together with a zesty kick, while the option to add dairy-free cheese ensures everyone's dietary needs are met. Ready in just 45 minutes, this plant-based, gluten-free meal is perfect for quick weeknight dinners or a fun family gathering. Don't forget to serve them warm for maximum flavor and texture!
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Ingredients
- 2 cups masa harina
- 1.5 cups warm water
- 0.5 teaspoon salt
- 1.5 cups cooked black beans
- 2 tablespoons olive oil
- 1 unit medium tomato, diced
- 0.5 unit red onion, finely chopped
- 1 unit avocado, sliced
- 0.5 cup fresh cilantro, chopped
- 1 unit lime
- 0 salt and pepper
- 0.5 cup dairy-free cheese (optional)
Directions
Step 1
In a large mixing bowl, combine masa harina, salt, and warm water. Mix thoroughly until a dough forms. It should be moist but not sticky; if necessary, add a little more water or masa harina to get the right consistency.
Step 2
Divide the dough into four equal portions. Flatten each portion into a thick oval shape using your hands or a tortilla press lined with plastic wrap. These should be about 1/4 inch thick.
Step 3
Heat a large skillet or griddle over medium heat. Once hot, place the flattened huaraches on the skillet. Cook for about 3-4 minutes on each side, until they are golden brown and cooked through.
Step 4
In a separate skillet, heat 1 tablespoon of olive oil over medium heat. Add the cooked black beans and season with salt and pepper. Mash the beans with a fork or potato masher to create a rough puree. Cook for about 5 minutes, stirring occasionally.
Step 5
Spread the mashed black beans evenly over each huarache.
Step 6
Top with diced tomato, chopped red onion, avocado slices, and fresh cilantro. Optionally, sprinkle with dairy-free cheese.
Step 7
Squeeze fresh lime juice over the top and season with additional salt and pepper to taste.
Step 8
Serve the huaraches immediately, while warm.
Nutrition Facts
| Serving size | (1529.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1453.5 |
| Total Fat 81.1g | 0% |
| Saturated Fat 29.6g | 0% |
| Polyunsaturated Fat 3.8g | |
| Cholesterol 0mg | 0% |
| Sodium 2913.0mg | 0% |
| Total Carbohydrate 149.4g | 0% |
| Dietary Fiber 44.7g | 0% |
| Total Sugars 10.2g | |
| Protein 40.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 375.1mg | 0% |
| Iron 13.3mg | 0% |
| Potassium 2526.2mg | 0% |
Source of Calories