Nutrition Facts for Dairy-free honey garlic chicken wings

Dairy-Free Honey Garlic Chicken Wings

Craving crispy, flavorful chicken wings that are surprisingly dairy-free? These Dairy-Free Honey Garlic Chicken Wings deliver the perfect balance of sweet, savory, and a hint of heat—all without any dairy! Coated in a tantalizing glaze made from honey, soy sauce, and freshly minced garlic, these wings pack a punch of flavor in every bite. A touch of baking powder ensures an irresistibly crisp texture straight out of the oven, while red pepper flakes add just the right amount of spice. Garnished with green onions and sesame seeds, these wings are an eye-catching and delicious appetizer or game-day snack that everyone will love. Easy to make and ready in under an hour, this crowd-pleaser is a must-try for fans of bold, dairy-free recipes!

Nutriscore Rating: 49/100
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Image of Dairy-Free Honey Garlic Chicken Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon baking powder
  • 0.5 cup honey
  • 0.25 cup soy sauce
  • 4 cloves fresh garlic, minced
  • 1 tablespoon white vinegar
  • 0.5 teaspoon red pepper flakes
  • 2 tablespoons green onions, chopped
  • 1 tablespoon sesame seeds

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

Step 2

In a large bowl, add the chicken wings, olive oil, salt, pepper, garlic powder, and baking powder. Toss everything together until the wings are evenly coated.

Step 3

Arrange the wings in a single layer on the prepared baking sheet, ensuring they do not overlap.

Step 4

Bake in the preheated oven for 40-45 minutes, turning halfway through, until the wings are golden brown and crispy.

Step 5

While the wings are baking, prepare the honey garlic sauce. In a small saucepan over medium heat, combine honey, soy sauce, minced garlic, white vinegar, and red pepper flakes.

Step 6

Bring the mixture to a simmer and cook for about 5 minutes, stirring occasionally, until the sauce thickens slightly.

Step 7

Remove the chicken wings from the oven and place them in a large bowl. Pour the hot honey garlic sauce over the wings and toss them until they are well coated.

Step 8

Transfer the wings to a serving platter, sprinkle with chopped green onions and sesame seeds for garnish.

Step 9

Serve immediately and enjoy these flavorful and crispy dairy-free honey garlic chicken wings.

Nutrition Facts

Serving size (1191.9g)
Amount per serving % Daily Value*
Calories 3382.0
Total Fat 216.8g 0%
Saturated Fat 49.2g 0%
Polyunsaturated Fat 56.0g
Cholesterol 1016.0mg 0%
Sodium 9829.6mg 0%
Total Carbohydrate 172.2g 0%
Dietary Fiber 5.0g 0%
Total Sugars 99.7g
Protein 185.9g 0%
Vitamin D 72.6IU 0%
Calcium 268.5mg 0%
Iron 13.5mg 0%
Potassium 2065.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 22.0%
Carbs: 20.4%