Nutrition Facts for Dairy-free homemade zinger fillet

Dairy-Free Homemade Zinger Fillet

Craving the spicy kick of a zinger fillet but need a dairy-free option? This Dairy-Free Homemade Zinger Fillet recipe transforms a fast-food favorite into a homemade masterpiece, perfect for those avoiding dairy. Tender, juicy chicken breasts are marinated in a creamy almond milk “buttermilk” before being coated in a perfectly spiced flour mix featuring paprika, cayenne, and dried herbs like oregano and thyme. Fried to golden perfection, these crispy fillets are layered on soft burger buns with crisp lettuce, tangy pickles, and a dollop of vegan mayo for the ultimate satisfying bite. With just 20 minutes of prep and simple pantry staples, this succulent sandwich is a must-try for spicy chicken lovers and dairy-free eaters alike.

Nutriscore Rating: 60/100
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Image of Dairy-Free Homemade Zinger Fillet
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces boneless chicken breast
  • 1 cup unsweetened almond milk
  • 2 tablespoons lemon juice
  • 1 cup all-purpose flour
  • 1 tablespoon cornstarch
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cayenne pepper
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
  • 1 tablespoon yellow mustard
  • 2 cups vegetable oil
  • 0.5 cup vegan mayonnaise
  • 6 slices pickle slices
  • 2 pieces lettuce leaves
  • 2 pieces burger buns

Directions

Step 1

1. In a bowl, combine the almond milk and lemon juice. Stir and let it sit for 5 minutes to thicken slightly, creating a dairy-free buttermilk.

Step 2

2. Place the chicken breasts between plastic wrap or in a zip-top bag and use a meat mallet or rolling pin to pound them to an even thickness, about 1/2 inch.

Step 3

3. In another bowl, whisk together the flour, cornstarch, salt, black pepper, garlic powder, onion powder, paprika, cayenne, oregano, and thyme.

Step 4

4. Dip each chicken breast in the flour mixture, then into the almond milk mixture, and back into the flour mixture, making sure each piece is well-coated.

Step 5

5. Heat the vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C).

Step 6

6. Carefully place the coated chicken breasts into the hot oil and fry for 6-7 minutes on each side, or until golden brown and cooked through.

Step 7

7. Remove the chicken from the skillet and place on a plate lined with paper towels to drain any excess oil.

Step 8

8. To assemble the sandwich, spread vegan mayonnaise on the cut sides of each bun.

Step 9

9. Layer the fried chicken, pickles, and lettuce on the bottom bun and cover with the top bun.

Step 10

10. Serve immediately and enjoy your Dairy-Free Homemade Zinger Fillet!

Nutrition Facts

Serving size (1472.0g)
Amount per serving % Daily Value*
Calories 5128.2
Total Fat 459.9g 0%
Saturated Fat 67.1g 0%
Polyunsaturated Fat 283.1g
Cholesterol 326.3mg 0%
Sodium 5230.0mg 0%
Total Carbohydrate 170.7g 0%
Dietary Fiber 9.1g 0%
Total Sugars 13.1g
Protein 120.3g 0%
Vitamin D 87.8IU 0%
Calcium 621.3mg 0%
Iron 12.5mg 0%
Potassium 1535.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.1%
Protein: 9.1%
Carbs: 12.9%