Nutrition Facts for Dairy-free homemade wasabi peanuts

Dairy-Free Homemade Wasabi Peanuts

Experience the perfect balance of bold flavor and satisfying crunch with these Dairy-Free Homemade Wasabi Peanuts! This easy recipe transforms raw peanuts into a zesty snack coated in a tantalizing blend of wasabi paste, soy sauce, olive oil, and just a hint of sweetness from granulated sugar. Baked to golden perfection for ultimate crispiness, these peanuts are a healthier, dairy-free alternative to store-bought versions with no compromise on taste. Ideal for parties, game nights, or an on-the-go treat, this recipe requires just 10 minutes of prep time and delivers a spicy, savory punch that will impress any snacking enthusiast. Enjoy them fresh out of the oven or store them in an airtight container for up to two weeks of snacking bliss!

Nutriscore Rating: 61/100
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Image of Dairy-Free Homemade Wasabi Peanuts
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 500 grams raw peanuts
  • 2 tablespoons wasabi paste
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 tablespoon granulated sugar
  • 1 teaspoon sea salt
  • 0.5 teaspoon garlic powder

Directions

Step 1

Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine wasabi paste, soy sauce, olive oil, granulated sugar, sea salt, and garlic powder. Mix until well combined.

Step 3

Add the raw peanuts to the bowl and stir until all the peanuts are evenly coated with the wasabi mixture.

Step 4

Spread the coated peanuts in a single layer on the prepared baking sheet.

Step 5

Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the peanuts are golden brown and crisp.

Step 6

Remove from the oven and let cool completely on the baking sheet. The peanuts will become crunchier as they cool.

Step 7

Once cooled, store the wasabi peanuts in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size (597.0g)
Amount per serving % Daily Value*
Calories 3125.4
Total Fat 263.8g 0%
Saturated Fat 34.2g 0%
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 4653.0mg 0%
Total Carbohydrate 110.8g 0%
Dietary Fiber 44.8g 0%
Total Sugars 40.5g
Protein 132.9g 0%
Vitamin D 0IU 0%
Calcium 485.4mg 0%
Iron 23.6mg 0%
Potassium 3708.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%
Protein: 15.9%
Carbs: 13.2%