Nutrition Facts for Dairy-free homemade pretzel nibblers

Dairy-Free Homemade Pretzel Nibblers

Craving that classic pretzel flavor in a snackable, dairy-free form? These Dairy-Free Homemade Pretzel Nibblers deliver chewy, golden-brown perfection without a drop of dairy. Made from traditional ingredients like active dry yeast, light brown sugar, and all-purpose flour, these bite-sized treats are boiled in a baking soda bath to achieve that signature pretzel texture before being baked to perfection. Sprinkled with coarse sea salt for a satisfying crunch, they’re the ultimate crowd-pleaser for movie nights, cocktail parties, or midday munchies. Ready in just 40 minutes of active cooking time, these versatile, plant-based pretzel pieces are easy to whip up and perfect for dipping in mustard, hummus, or your favorite sauce. Whether you’re cutting out dairy or simply love homemade snacks, these pretzel nibblers are a must-try!

Nutriscore Rating: 56/100
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Image of Dairy-Free Homemade Pretzel Nibblers
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2.25 teaspoons Active dry yeast
  • 1.5 cups Warm water (110°F)
  • 1 tablespoon Light brown sugar
  • 1 teaspoon Salt
  • 4 cups All-purpose flour
  • 2 tablespoons Baking soda
  • 6 cups Water for boiling
  • 2 tablespoons Coarse sea salt or pretzel salt
  • 1 tablespoon Vegetable oil

Directions

Step 1

In a large mixing bowl, dissolve the yeast in 1.5 cups of warm water. Let it sit for about 5 minutes until it becomes frothy.

Step 2

Stir in the light brown sugar and salt into the yeast mixture until combined.

Step 3

Gradually add the all-purpose flour, one cup at a time, while mixing with a wooden spoon or a dough hook. Knead the dough for about 7-8 minutes until it's smooth and elastic.

Step 4

Lightly oil a large bowl with vegetable oil, place the dough in it, and cover with a clean kitchen towel. Let it rise in a warm place for about 1 hour, or until it has doubled in size.

Step 5

Preheat the oven to 425°F (220°C). Line baking sheets with parchment paper.

Step 6

Bring 6 cups of water to a boil in a large saucepan and add the baking soda. Stir to dissolve.

Step 7

Punch down the dough and transfer it to a lightly floured surface. Divide the dough into 8 equal portions.

Step 8

Roll each portion into a long rope about 1/2 inch in diameter. Cut the ropes into 1-inch pieces to form nibblers.

Step 9

Drop the pretzel nibblers into the boiling baking soda water in batches for about 30 seconds each, then remove them with a slotted spoon and place them on prepared baking sheets.

Step 10

Sprinkle the nibblers with coarse sea salt or pretzel salt while they are still wet from boiling.

Step 11

Bake in the preheated oven for 12-15 minutes or until they are golden brown.

Step 12

Remove from the oven and let cool on a wire rack for a few minutes before serving.

Nutrition Facts

Serving size (2377.2g)
Amount per serving % Daily Value*
Calories 1927.3
Total Fat 18.1g 0%
Saturated Fat 2.6g 0%
Polyunsaturated Fat 8.4g
Cholesterol 0mg 0%
Sodium 21556.9mg 0%
Total Carbohydrate 381.5g 0%
Dietary Fiber 14.5g 0%
Total Sugars 13.5g
Protein 52.3g 0%
Vitamin D 0IU 0%
Calcium 75.1mg 0%
Iron 22.6mg 0%
Potassium 672.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 11.0%
Carbs: 80.4%