Nutrition Facts for Dairy-free homemade pav (indian dinner rolls)

Dairy-Free Homemade Pav (Indian Dinner Rolls)

Soft, fluffy, and completely dairy-free, these homemade pav (Indian dinner rolls) are the ultimate plant-based twist on a classic favorite. Made with simple pantry staples like all-purpose flour, olive oil, and almond milk, these dinner rolls are light, airy, and perfect for pairing with iconic Indian dishes such as pav bhaji or vada pav. With an easy-to-follow recipe and a hands-on kneading technique, you'll achieve that perfect golden crust and pillow-soft interior. Whether you're serving them warm straight out of the oven or letting them cool for later use, these dairy-free pavs are ideal for vegans and anyone seeking a healthier alternative without sacrificing flavor or texture. Perfect for family meals, gatherings, or a comforting treat, these rolls are sure to be your new go-to bread recipe.

Nutriscore Rating: 66/100
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Image of Dairy-Free Homemade Pav (Indian Dinner Rolls)
Prep Time:105 mins
Cook Time:25 mins
Total Time:130 mins
Servings: 12

Ingredients

  • 3 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Sugar
  • 1.25 teaspoons Salt
  • 3 tablespoons Olive oil
  • 1 cup Warm water
  • 0.5 cup Unsweetened almond milk

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt.

Step 2

In a separate small bowl or measuring cup, mix together the warm water and unsweetened almond milk. Ensure the mixture is around 110°F (43°C).

Step 3

Make a well in the center of the dry ingredients and pour in the warm water-almond milk mixture along with the olive oil.

Step 4

Stir the mixture until it forms a shaggy dough. Transfer it to a lightly floured surface.

Step 5

Knead the dough for about 8-10 minutes until it becomes smooth and elastic. If the dough is sticky, add a little more flour as needed.

Step 6

Grease a large bowl with a little olive oil. Place the kneaded dough into the bowl, turning it so that all sides are coated with oil, then cover with a damp cloth or plastic wrap.

Step 7

Allow the dough to rise in a warm, draft-free place for 1 hour or until it has doubled in size.

Step 8

Once the dough has risen, punch it down to release the air. Transfer it to a floured surface and divide it into 12 equal pieces.

Step 9

Shape each piece into a smooth ball by tucking any edges into the bottom.

Step 10

Place the dough balls into a lightly greased baking tin or tray, leaving a small space between each ball to allow for rising.

Step 11

Cover the tray with a damp cloth or plastic wrap and allow the dough balls to rise again for about 30 minutes, until doubled in size.

Step 12

Preheat your oven to 375°F (190°C) during the second rise.

Step 13

Once risen, bake the pav in the preheated oven for 20-25 minutes, until the tops are golden brown.

Step 14

Remove from the oven and let them cool slightly before removing from the tray. Enjoy warm or at room temperature.

Nutrition Facts

Serving size (803.7g)
Amount per serving % Daily Value*
Calories 1830.0
Total Fat 47.4g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg 0%
Sodium 3032.1mg 0%
Total Carbohydrate 303.4g 0%
Dietary Fiber 11.9g 0%
Total Sugars 25.9g
Protein 40.9g 0%
Vitamin D 43.9IU 0%
Calcium 263.7mg 0%
Iron 17.8mg 0%
Potassium 508.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 9.1%
Carbs: 67.3%