Nutrition Facts for Dairy-free homemade meat ravioli

Dairy-Free Homemade Meat Ravioli

Dive into the comforting flavors of Dairy-Free Homemade Meat Ravioli, a recipe that marries authentic Italian traditions with a dairy-free twist. With a tender, hand-kneaded pasta dough made from simple pantry staples, these ravioli are filled with a savory mixture of seasoned ground beef, aromatic garlic, sweet onions, and a hint of nutmeg for depth. The dough is rolled thin and carefully encases the flavorful filling, creating perfect little pockets of deliciousness. Whether you choose to serve these plump ravioli with a vibrant tomato sauce, a drizzle of olive oil, or fresh herbs, they’re guaranteed to become a family favorite. Ready in just over an hour, this satisfying dish is ideal for weeknight dinners or special occasions, offering a wholesome, dairy-free option for classic Italian comfort food.

Nutriscore Rating: 68/100
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Image of Dairy-Free Homemade Meat Ravioli
Prep Time:60 mins
Cook Time:15 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 300 grams All-purpose flour
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 120 milliliters Water
  • 250 grams Ground beef
  • 1 small Onion, finely chopped
  • 2 cloves Garlic cloves, minced
  • 1 tablespoon Tomato paste
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg
  • 1 large Egg (for egg wash, optional)

Directions

Step 1

In a large bowl, mix the flour and salt together. Create a well in the center and add olive oil and water. Gradually mix the flour into the liquids until a dough forms.

Step 2

Knead the dough on a lightly floured surface for about 8-10 minutes until it is smooth and elastic. Wrap the dough in plastic wrap and let it rest at room temperature for 30 minutes.

Step 3

While the dough rests, prepare the filling. In a skillet over medium heat, cook the ground beef until browned, breaking it apart with a wooden spoon.

Step 4

Add chopped onion and garlic to the meat and continue to cook until the onion is translucent, about 5 minutes.

Step 5

Stir in tomato paste, parsley, black pepper, and nutmeg. Mix well and remove from heat. Allow the filling to cool completely.

Step 6

After the dough has rested, cut it into four equal portions. Keep the portions not being used covered to prevent drying out.

Step 7

Roll out one portion of dough on a floured surface into a thin sheet (about 1mm thick).

Step 8

Place small spoonfuls of the meat filling about 5 cm apart on half of the pasta sheet.

Step 9

Lightly moisten the edges and spaces between filling with water, or use an egg wash by whisking one egg and brushing it around the filling.

Step 10

Fold the other half of the pasta sheet over the filling. Press down around the filling to seal, ensuring there is no air around the filling.

Step 11

Use a knife or pasta cutter to cut the ravioli into individual pieces. Press edges with a fork to ensure sealing.

Step 12

Bring a large pot of salted water to a gentle boil. Drop ravioli in small batches and cook until they float to the top, about 3-4 minutes.

Step 13

Remove with a slotted spoon and serve with your favorite dairy-free sauce or olive oil and herbs.

Nutrition Facts

Serving size (857.5g)
Amount per serving % Daily Value*
Calories 2026.2
Total Fat 80.6g 0%
Saturated Fat 24.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 362.0mg 0%
Sodium 2623.4mg 0%
Total Carbohydrate 242.6g 0%
Dietary Fiber 10.9g 0%
Total Sugars 6.3g
Protein 81.3g 0%
Vitamin D 40IU 0%
Calcium 151.1mg 0%
Iron 20.5mg 0%
Potassium 1359.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%
Protein: 16.1%
Carbs: 48.0%