Dairy-Free Homemade Kebab Wrap

Elevate your mealtime with this irresistible Dairy-Free Homemade Kebab Wrap, a perfect fusion of bold flavors and wholesome ingredients. Made with ground chicken or lamb spiced with aromatic cumin, coriander, smoked paprika, and a hint of chili flakes, these juicy kebabs are quick to prepare and cook to golden perfection. The wraps come together beautifully with a refreshing medley of cucumbers, tomatoes, and parsley tossed in a zesty splash of lemon juice, all tucked into warm pita bread. The finishing touch? A creamy, dairy-free tahini sauce that adds a luscious layer of richness. Ready in just 40 minutes, this recipe is the ultimate choice for a satisfying, healthy, and portable meal the whole family will adore.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Ground chicken or lamb
• 1 medium, finely chopped Onion
• 3 minced Garlic cloves
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Chili flakes
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 1 small, thinly sliced Cucumber
• 2 medium, sliced Tomato
• 0.25 cup, chopped Fresh parsley
• 2 tablespoons Lemon juice
• 0.25 cup Tahini
• 2 tablespoons Water
• 4 pieces Pita bread

Directions

Step 1

In a large bowl, combine ground chicken or lamb with chopped onion, minced garlic, ground cumin, ground coriander, smoked paprika, chili flakes, salt, and black pepper. Mix thoroughly using your hands until all the ingredients are well combined.

Step 2

Shape the mixture into small logs or patties, about 2-3 inches long, and place on a plate. Refrigerate for 15 minutes to help them hold their shape when cooking.

Step 3

While the kebabs are chilling, prepare the tahini sauce by whisking together tahini, lemon juice, and water in a small bowl. Adjust the consistency with more water if needed, and add salt to taste.

Step 4

Heat olive oil in a large skillet over medium heat. Once the oil is hot, add the kebabs and cook for 4-5 minutes per side, or until fully cooked and browned all over.

Step 5

Meanwhile, in a bowl, toss the cucumber slices, tomato slices, and chopped parsley with a pinch of salt and a squeeze of lemon juice.

Step 6

Warm the pita bread by placing it on a dry skillet over medium heat for about 30 seconds per side or until slightly toasted.

Step 7

To assemble the wraps, spread a spoonful of tahini sauce on each pita, add a couple of kebabs, and top with the cucumber, tomato, and parsley mixture.

Step 8

Fold the pita over the filling to create a wrap and serve immediately.

Nutrition Facts

Serving size	(1320.2g)

Amount per serving	% Daily Value*
Calories	2190.6

Total Fat 111.2g	0%
Saturated Fat 22.5g	0%
Polyunsaturated Fat 5.2g
Cholesterol 430mg	0%
Sodium 6126.9mg	0%
Total Carbohydrate 184.7g	0%
Dietary Fiber 28.0g	0%
Total Sugars 35.3g
Protein 129.1g	0%

Vitamin D 0IU	0%
Calcium 4869.9mg	0%
Iron 21445.7mg	0%
Potassium 2667.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%

Protein: 22.9%

Carbs: 32.7%