Nutrition Facts for Dairy-free homemade gorditas

Dairy-Free Homemade Gorditas

Elevate your weeknight dinners with these irresistible Dairy-Free Homemade Gorditas—perfectly crispy on the outside, tender on the inside, and completely customizable! Made from scratch with masa harina, a pinch of salt, and warm water, these gorditas are pan-fried to golden perfection and filled with a vibrant medley of flavors. Each pocket is generously stuffed with creamy refried beans, crisp shredded lettuce, juicy diced tomatoes, buttery avocado slices, and a drizzle of zesty salsa. This dairy-free recipe is simple, satisfying, and ready in just 40 minutes, making it ideal for busy families or anyone craving authentic Mexican flavors without the need for milk-based ingredients. Perfect as a fun DIY dinner or entertaining party option, these gorditas bring restaurant-quality taste straight to your table.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Homemade Gorditas
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups masa harina
  • 1.5 cups warm water
  • 0.5 teaspoon salt
  • 0.25 cup vegetable oil
  • 1 cup refried beans (canned or homemade)
  • 1 cup shredded lettuce
  • 1 cup tomatoes, diced
  • 1 whole avocado, sliced
  • 0.5 cup salsa or hot sauce

Directions

Step 1

In a large mixing bowl, combine masa harina, salt, and gradually add warm water. Mix with your hands until a soft dough forms. The dough should be moist but not sticky.

Step 2

Divide the dough into 8 equal portions and roll each portion into a ball.

Step 3

Flatten each ball into a disc about 1/4 inch thick, using a tortilla press or by pressing between two pieces of parchment paper with a flat surface.

Step 4

Heat a skillet or flat griddle over medium heat.

Step 5

Add a small amount of vegetable oil to the skillet and cook the gorditas, one or two at a time depending on space, for about 2-3 minutes on each side or until golden brown and cooked through.

Step 6

Once cooked, remove the gorditas from the skillet and let them cool slightly. Using a sharp knife, carefully slice each gordita halfway open along the side to form a pocket.

Step 7

Spread approximately 2 tablespoons of refried beans inside each gordita pocket.

Step 8

Fill each gordita with shredded lettuce, diced tomatoes, slices of avocado, and a drizzle of salsa or hot sauce. Serve immediately.

Nutrition Facts

Serving size (1460.5g)
Amount per serving % Daily Value*
Calories 1233.6
Total Fat 81.1g 0%
Saturated Fat 11.9g 0%
Polyunsaturated Fat 34.7g
Cholesterol 0mg 0%
Sodium 3681.3mg 0%
Total Carbohydrate 118.1g 0%
Dietary Fiber 29.1g 0%
Total Sugars 15.3g
Protein 24.0g 0%
Vitamin D 0IU 0%
Calcium 264.2mg 0%
Iron 8.5mg 0%
Potassium 2604.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 7.4%
Carbs: 36.4%