Dairy-Free Homemade Dumplings in Chicken Soup

Cozy up with this comforting and wholesome Dairy-Free Homemade Dumplings in Chicken Soup recipe, a delightful twist on a classic favorite that’s perfect for any season. Featuring tender, pillowy dumplings made with unsweetened almond milk and no dairy, this soup is allergy-friendly without compromising on flavor. A fragrant blend of garlic, thyme, and oregano infuses the hearty chicken broth, while vibrant carrots, celery, and shredded chicken add layers of nourishment to every spoonful. The dumplings cook right in the simmering soup, soaking up its rich, savory goodness for a perfectly fluffy texture. Ready in just under 90 minutes, this one-pot wonder is as satisfying to make as it is to eat. Ideal for family dinners or cozy meal prep, this dairy-free chicken soup with homemade dumplings is comfort food at its finest.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 medium carrots, sliced
• 2 celery stalks, sliced
• 3 garlic cloves, minced
• 8 cups chicken broth
• 2 cups cooked chicken, shredded
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 cups all-purpose flour
• 1 tablespoon baking powder
• 0.5 teaspoon salt for dumplings
• 1 egg
• 1 cup unsweetened almond milk
• 2 tablespoons parsley, chopped (optional)

Directions

Step 1

In a large pot, heat the olive oil over medium heat. Add the chopped onion, sliced carrots, and sliced celery. Cook for about 5-7 minutes, until the vegetables begin to soften.

Step 2

Add the minced garlic and sauté for another minute until fragrant.

Step 3

Pour in the chicken broth and add the shredded chicken, dried thyme, dried oregano, bay leaf, salt, and black pepper. Stir to combine.

Step 4

Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for about 30 minutes.

Step 5

While the soup simmers, prepare the dumplings. In a large mixing bowl, whisk together the all-purpose flour, baking powder, and 0.5 teaspoon salt.

Step 6

In a separate bowl, beat the egg and mix in the unsweetened almond milk.

Step 7

Gradually add the wet mixture to the dry ingredients, stirring until a soft dough forms.

Step 8

Remove the bay leaf from the simmering soup. Drop tablespoon-sized clumps of the dumpling dough into the simmering soup, spacing them apart as they expand while cooking.

Step 9

Cover the pot with a tight-fitting lid and let the dumplings cook in the soup for about 15 minutes. Do not lift the lid; the steam is essential to cook the dumplings properly.

Step 10

Check the dumplings for doneness by inserting a toothpick into one; it should come out clean. If needed, let them cook for another 2-3 minutes.

Step 11

Gently stir the soup to ensure everything is well combined, and adjust seasoning with more salt and pepper if desired.

Step 12

Serve the dairy-free chicken soup with dumplings hot, garnishing with chopped parsley if using. Enjoy your comforting meal!

Nutrition Facts

Serving size	(3418.6g)

Amount per serving	% Daily Value*
Calories	2337.1

Total Fat 58.6g	0%
Saturated Fat 12.1g	0%
Polyunsaturated Fat 5.1g
Cholesterol 601.6mg	0%
Sodium 10096.7mg	0%
Total Carbohydrate 231.7g	0%
Dietary Fiber 16.7g	0%
Total Sugars 18.6g
Protein 211.5g	0%

Vitamin D 135.8IU	0%
Calcium 894.1mg	0%
Iron 27.8mg	0%
Potassium 4449.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%

Protein: 36.8%

Carbs: 40.3%