Nutrition Facts for Dairy-free homemade dumplings

Dairy-Free Homemade Dumplings

Skip the dairy but keep all the comfort with these fluffy, pillowy Dairy-Free Homemade Dumplings! Crafted with simple pantry staples like all-purpose flour, baking powder, and a splash of plant-based milk, these dumplings are tender, satisfying, and ready to soak up the flavors of your favorite soup or stew. Perfect for those with dietary restrictions, this recipe skips the butter and milk but delivers big on texture and taste. From a quick 15-minute prep to a simmering 20-minute cook time, these dumplings are an effortless way to transform your meals into cozy, hearty dishes. Serve them straight from the pot in your favorite broth, or as an indulgent topper for a rich stew—each bite promises warmth and homemade goodness!

Nutriscore Rating: 64/100
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Image of Dairy-Free Homemade Dumplings
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 3 quarters dairy-free milk (such as almond or oat milk)
  • 2 tablespoons vegetable oil

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Stir the dry ingredients together until well mixed.

Step 2

In a separate bowl, whisk together the dairy-free milk and vegetable oil until fully combined.

Step 3

Pour the wet ingredients into the bowl with the dry ingredients. Stir the mixture gently with a spoon until a sticky, cohesive dough forms. Do not overmix.

Step 4

Bring a large pot of your favorite broth or soup to a gentle simmer.

Step 5

Using a tablespoon or small cookie scoop, drop spoonfuls of the dumpling dough into the simmering pot. Ensure the dumplings are spaced slightly apart as they will expand during cooking.

Step 6

Cover the pot with a lid and allow the dumplings to cook for 15-20 minutes, or until the dumplings are puffed and cooked through. Avoid lifting the lid during cooking as this can affect the rising process.

Step 7

Once cooked, remove the pot from heat and let it sit, covered, for an additional 5 minutes.

Step 8

Serve the dumplings warm, either in the broth or with your favorite stew.

Nutrition Facts

Serving size (524.8g)
Amount per serving % Daily Value*
Calories 1141.4
Total Fat 31.0g 0%
Saturated Fat 4.1g 0%
Polyunsaturated Fat 16.8g
Cholesterol 0mg 0%
Sodium 2680.7mg 0%
Total Carbohydrate 190.5g 0%
Dietary Fiber 6.5g 0%
Total Sugars 0.5g
Protein 25.8g 0%
Vitamin D 100.0IU 0%
Calcium 482.6mg 0%
Iron 11.4mg 0%
Potassium 417.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.4%
Protein: 9.0%
Carbs: 66.6%