Dairy-Free Homemade Chickpea Protein Pasta

Elevate your pasta game with this Dairy-Free Homemade Chickpea Protein Pasta, a wholesome, plant-based recipe that’s as delicious as it is nourishing. Made with protein-rich chickpea flour, tapioca starch for the perfect elasticity, and a touch of xanthan gum for structure, this vegan pasta is a gluten-free and dairy-free alternative that doesn’t compromise on flavor or texture. With just 20 minutes of prep time, this recipe yields tender, fresh pasta that cooks in a mere 5 minutes, making it a quick yet satisfying meal choice. Serve it with your favorite dairy-free sauces or vegetable-forward toppings to create a balanced, protein-packed dish. Whether you're following a specific dietary lifestyle or simply looking for a healthier, homemade pasta option, this chickpea pasta is sure to become a go-to in your kitchen.

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups Chickpea flour
• 0.5 cup Tapioca starch
• 1 teaspoon Xanthan gum
• 0.5 teaspoon Salt
• 0.75 cup Warm water
• 1 tablespoon Olive oil

Directions

Step 1

In a large mixing bowl, combine 2 cups of chickpea flour, 0.5 cup of tapioca starch, 1 teaspoon of xanthan gum, and 0.5 teaspoon of salt. Mix well until all dry ingredients are evenly distributed.

Step 2

Slowly add 0.75 cup of warm water and 1 tablespoon of olive oil to the dry mixture while stirring continuously. Mix until a rough dough begins to form.

Step 3

Transfer the dough onto a clean work surface and knead it for about 5 minutes until it becomes smooth and elastic. Add a little chickpea flour if the dough is too sticky, but be cautious not to over-flour.

Step 4

Wrap the dough in plastic wrap and let it rest at room temperature for 10 minutes. This allows the xanthan gum to fully hydrate, giving the pasta a better texture.

Step 5

After resting, divide the dough into four equal parts. Keep the pieces you aren't using immediately covered to prevent drying.

Step 6

Roll out one piece of the dough into a thin sheet using a rolling pin or pasta machine. If using a pasta machine, roll it through the widest setting and gradually work down to the desired thickness.

Step 7

Once the dough is at the desired thickness, cut it into your preferred pasta shape using a knife or a pasta cutter.

Step 8

Repeat the rolling and cutting process with the remaining dough portions.

Step 9

To cook the pasta, bring a large pot of salted water to a rapid boil. Add the pasta and cook for about 3-5 minutes, or until the pasta floats and is tender to your liking.

Step 10

Drain the cooked pasta and serve immediately with your favorite dairy-free sauce or topping.

Nutrition Facts

Serving size	(574.5g)

Amount per serving	% Daily Value*
Calories	1549.3

Total Fat 30.8g	0%
Saturated Fat 3.9g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 1371.5mg	0%
Total Carbohydrate 260.1g	0%
Dietary Fiber 30.1g	0%
Total Sugars 31.2g
Protein 56.4g	0%

Vitamin D 0IU	0%
Calcium 137.6mg	0%
Iron 14.2mg	0%
Potassium 2128.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%

Protein: 14.6%

Carbs: 67.4%