Dairy-Free Homemade Alheira Sausage

Experience the authentic flavors of Portuguese cuisine with this Dairy-Free Homemade Alheira Sausage recipe, a delightful twist on a beloved traditional dish. Packed with wholesome ingredients like chickpeas, shredded chicken, and a medley of aromatic spices, this sausage is dairy-free and can be made gluten-free by using gluten-free bread. The bread and chickpeas form a luscious, hearty base, while paprika and cumin deliver a smoky, savory kick. With natural sausage casings and a simple steaming method, these sausages are not only rich in flavor but also easy to prepare. Perfectly balanced, this versatile dish pairs beautifully with sautéed vegetables or a fresh salad, making it an excellent choice for family dinners or festive gatherings.

Nutriscore Rating: 74/100

Prep Time:45 mins

Cook Time:60 mins

Total Time:105 mins

Servings: 8

Ingredients

• 3 tablespoons olive oil
• 1 medium onion, finely chopped
• 4 garlic cloves, minced
• 250 grams bread, cubed (gluten-free if required)
• 400 grams chickpeas, canned and drained
• 300 grams cooked chicken, shredded
• 2 teaspoons paprika
• 1 teaspoon ground cumin
• 1 teaspoon black pepper
• 1.5 teaspoons salt
• 2 tablespoons fresh parsley, chopped
• 1 large egg, beaten
• 0.5 cup white wine
• 3 large natural sausage casings

Directions

Step 1

Heat the olive oil in a large pan over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.

Step 2

Add the minced garlic and sauté for an additional 2 minutes, until fragrant.

Step 3

In a large bowl, combine the cubed bread and drained chickpeas. Use your hands or a potato masher to mash them together until they are evenly mixed but still slightly chunky.

Step 4

Add the sautéed onion and garlic to the bread and chickpea mixture.

Step 5

Mix in the shredded chicken, paprika, ground cumin, black pepper, salt, and fresh parsley. Stir until all ingredients are well incorporated.

Step 6

Pour in the beaten egg and the white wine. Mix thoroughly until the mixture becomes cohesive and slightly wet.

Step 7

Stuff the mixture into the natural sausage casings. Make sure to pack it tightly to avoid air pockets.

Step 8

Secure the ends of each sausage with kitchen twine. Prick the sausages lightly with a needle to prevent them from bursting during cooking.

Step 9

Place the sausages in a large steamer or a pot filled with water. Bring to a gentle simmer and cook for about 45 minutes.

Step 10

Once cooked, remove the sausages and let them cool slightly. Optionally, you can pan-fry them lightly in olive oil to achieve a golden brown exterior before serving.

Step 11

Serve warm. These sausages pair well with sautéed vegetables or a simple salad.

Nutrition Facts

Serving size	(1318.3g)

Amount per serving	% Daily Value*
Calories	2339.4

Total Fat 82.6g	0%
Saturated Fat 14.5g	0%
Polyunsaturated Fat 4.0g
Cholesterol 452.6mg	0%
Sodium 5972.9mg	0%
Total Carbohydrate 234.2g	0%
Dietary Fiber 36.7g	0%
Total Sugars 29.4g
Protein 148.4g	0%

Vitamin D 40IU	0%
Calcium 542.9mg	0%
Iron 20.0mg	0%
Potassium 2794.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 26.1%

Carbs: 41.2%