Nutrition Facts for Dairy-free herb roasted chicken thighs

Dairy-Free Herb Roasted Chicken Thighs

Infused with vibrant, fresh flavors, these Dairy-Free Herb Roasted Chicken Thighs are a deliciously simple addition to your dinner table. Perfectly seasoned with a fragrant mix of rosemary, thyme, garlic, and paprika, and brightened with zesty lemon juice and zest, these bone-in, skin-on chicken thighs deliver crispy, golden-brown perfection straight from the oven. This recipe is not only dairy-free but also quick to prepare, taking just 15 minutes of prep time before roasting to juicy tenderness in under an hour. Whether you're looking for a wholesome weeknight meal or a crowd-pleasing centerpiece, this savory dish pairs beautifully with roasted vegetables, rice, or a crisp green salad for a satisfying, gluten-free dinner.

Nutriscore Rating: 64/100
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Image of Dairy-Free Herb Roasted Chicken Thighs
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs, bone-in and skin-on
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh rosemary, chopped
  • 2 tablespoons Fresh thyme, chopped
  • 4 cloves Garlic cloves, minced
  • 1 large Lemon, juiced and zested
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large mixing bowl, combine olive oil, chopped rosemary, chopped thyme, minced garlic, lemon juice, lemon zest, salt, black pepper, and paprika.

Step 3

Pat the chicken thighs dry with paper towels to ensure crispy skin, then add them to the bowl with the marinade.

Step 4

Toss the chicken thighs in the herb mixture until they are thoroughly coated.

Step 5

Arrange the marinated chicken thighs skin-side up in a single layer on a baking sheet lined with parchment paper.

Step 6

Roast in the preheated oven for 40-45 minutes, or until the skin is golden brown and crispy and the internal temperature reads at least 165°F (74°C).

Step 7

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 8

Garnish with additional fresh herbs if desired and serve warm. Enjoy your dairy-free herb roasted chicken thighs!

Nutrition Facts

Serving size (1028.6g)
Amount per serving % Daily Value*
Calories 2492.3
Total Fat 182.1g 0%
Saturated Fat 45.3g 0%
Polyunsaturated Fat 4.0g
Cholesterol 846mg 0%
Sodium 3105.7mg 0%
Total Carbohydrate 13.3g 0%
Dietary Fiber 4.0g 0%
Total Sugars 1.8g
Protein 201.8g 0%
Vitamin D 0IU 0%
Calcium 158.7mg 0%
Iron 10.6mg 0%
Potassium 2372.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%
Protein: 32.3%
Carbs: 2.1%