Nutrition Facts for Dairy-free herb and lemon baked chicken

Dairy-Free Herb and Lemon Baked Chicken

Brighten up your weeknight dinners with this Dairy-Free Herb and Lemon Baked Chicken, a zesty, aromatic dish that’s as healthy as it is flavorful! Tender chicken breasts are marinated in a vibrant blend of fresh herbs like rosemary, thyme, and parsley, infused with the tangy brightness of lemon juice and zest. A drizzle of olive oil and a touch of garlic bring richness and depth to the dish, while a splash of chicken broth ensures each bite remains juicy and succulent. Topped with lemon slices and baked to perfection, this recipe is completely dairy-free and ideal for a light yet satisfying meal. Ready in just 50 minutes, it’s perfect for busy families or anyone looking for a wholesome, gluten-free, and savory dinner option. Serve with a side of roasted vegetables or a crisp salad for a complete and nourishing feast!

Nutriscore Rating: 70/100
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Image of Dairy-Free Herb and Lemon Baked Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 1 lemon lemon slices

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, rosemary, thyme, parsley, salt, and pepper.

Step 3

Place the chicken breasts in a large baking dish.

Step 4

Pour the herb and lemon mixture over the chicken, making sure each piece is well coated.

Step 5

Add chicken broth to the dish to keep the chicken moist during baking.

Step 6

Arrange lemon slices over the chicken for a burst of flavor.

Step 7

Bake in the preheated oven for 30 to 35 minutes, or until the chicken is cooked through and no longer pink in the center.

Step 8

To serve, garnish with additional fresh parsley if desired, and enjoy your dairy-free herb and lemon baked chicken.

Nutrition Facts

Serving size (978.8g)
Amount per serving % Daily Value*
Calories 1574.0
Total Fat 67.1g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 572.0mg 0%
Sodium 3154.0mg 0%
Total Carbohydrate 14.7g 0%
Dietary Fiber 4.0g 0%
Total Sugars 2.7g
Protein 217.0g 0%
Vitamin D 0IU 0%
Calcium 147.9mg 0%
Iron 7.0mg 0%
Potassium 359.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 56.7%
Carbs: 3.8%