Nutrition Facts for Dairy-free herb and garlic baked mushrooms

Dairy-Free Herb and Garlic Baked Mushrooms

Elevate your next meal with these Dairy-Free Herb and Garlic Baked Mushrooms! Perfectly tender cremini mushrooms are infused with a rich medley of fresh herbs, including parsley, thyme, and rosemary, then tossed with fragrant garlic, zesty lemon juice, and a drizzle of extra virgin olive oil. Designed to be both simple and satisfying, this recipe makes a mouthwatering appetizer or side dish that's free from dairy but bursting with earthy, garlicky flavors. With just 15 minutes of prep time and a quick bake in the oven, these golden-brown mushrooms are an effortless way to impress at any gathering. Gluten-free, vegan-friendly, and loaded with fresh, wholesome ingredients, it’s the ultimate savory treat for herb and garlic lovers!

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Herb and Garlic Baked Mushrooms
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams fresh cremini mushrooms
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon fresh rosemary
  • 3 cloves garlic cloves
  • 1 tablespoon lemon juice
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Carefully clean the mushrooms with a damp paper towel to remove any dirt. Trim the ends of the stems if necessary and set aside.

Step 3

Finely chop the parsley, thyme, and rosemary. Mince the garlic cloves.

Step 4

In a large mixing bowl, combine 2 tablespoons of extra virgin olive oil, chopped parsley, thyme, rosemary, minced garlic, 1 tablespoon of lemon juice, 0.5 teaspoon of sea salt, and 0.25 teaspoon of black pepper. Mix well to create an herb and garlic marinade.

Step 5

Add the cleaned mushrooms to the marinade. Gently toss them so each mushroom is coated evenly with the herb and garlic mixture.

Step 6

Transfer the coated mushrooms onto a baking sheet lined with parchment paper. Arrange them in a single layer.

Step 7

Bake the mushrooms in the preheated oven for 20 to 25 minutes, or until they are tender and golden brown, stirring halfway through the cooking time to ensure even baking.

Step 8

Remove the mushrooms from the oven and let them cool for a couple of minutes before serving.

Step 9

Serve the Dairy-Free Herb and Garlic Baked Mushrooms warm as a delightful side or appetizer.

Nutrition Facts

Serving size (566.7g)
Amount per serving % Daily Value*
Calories 373.3
Total Fat 29.6g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1194.8mg 0%
Total Carbohydrate 21.8g 0%
Dietary Fiber 5.9g 0%
Total Sugars 10.5g
Protein 16.4g 0%
Vitamin D 35IU 0%
Calcium 51.1mg 0%
Iron 3.4mg 0%
Potassium 2368.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 15.6%
Carbs: 20.8%