Dairy-Free Herb-Roasted Chicken Strips
Say goodbye to boring weeknight dinners with these irresistibly flavorful Dairy-Free Herb-Roasted Chicken Strips! Marinated in a zesty blend of olive oil, fresh garlic, lemon juice, and fragrant herbs like rosemary and thyme, these chicken strips are oven-roasted to golden perfection in just 25 minutes. A hint of paprika adds a subtle smoky kick, while the dairy-free preparation ensures this dish is both health-conscious and allergy-friendly. Perfect for meal prepping, quick lunches, or dinner paired with your favorite veggies, this easy recipe is proof that simple ingredients can deliver bold, mouthwatering results.
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Ingredients
- 4 pieces Chicken breasts
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 3 cloves Garlic cloves
- 1 tablespoon Fresh rosemary
- 1 tablespoon Fresh thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Slice the chicken breasts into strips about 1 inch wide.
Step 3
In a large bowl, combine olive oil, lemon juice, minced garlic cloves, chopped fresh rosemary, chopped fresh thyme, salt, black pepper, and paprika.
Step 4
Add the chicken strips to the bowl and toss to coat evenly with the marinade. Ensure each strip is well covered with the herb mixture.
Step 5
Let the chicken strips marinate for at least 10 minutes to absorb the flavors.
Step 6
Arrange the marinated chicken strips in a single layer on the prepared baking sheet.
Step 7
Roast the chicken strips in the preheated oven for 20-25 minutes, or until cooked through, flipping halfway through the cooking time for even browning.
Step 8
Remove from the oven and let the chicken strips rest for a few minutes before serving.
Step 9
Serve warm, garnished with additional fresh herbs if desired.
Nutrition Facts
| Serving size | (789.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1546.5 |
| Total Fat 67.2g | 0% |
| Saturated Fat 13.4g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 572.0mg | 0% |
| Sodium 2873.6mg | 0% |
| Total Carbohydrate 7.7g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 1.0g | |
| Protein 214.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 99.6mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 144.0mg | 0% |
Source of Calories