Nutrition Facts for Dairy-free herb-infused mashed potatoes

Dairy-Free Herb-Infused Mashed Potatoes

Elevate your classic side dish with these Dairy-Free Herb-Infused Mashed Potatoes, a creamy, flavorful masterpiece that’s perfect for any meal. Made with fluffy russet potatoes, aromatic garlic, and a luscious blend of olive oil gently infused with fresh rosemary and thyme, this recipe delivers comfort food indulgence without any dairy. Unsweetened almond milk adds a silky smooth texture, while fresh parsley enhances every bite with a burst of brightness. Ready in just 45 minutes, these mashed potatoes are an ideal choice for those seeking a vegan, dairy-free twist on a beloved classic. Serve them alongside your favorite mains, and watch them steal the spotlight at your dining table!

Nutriscore Rating: 68/100
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Image of Dairy-Free Herb-Infused Mashed Potatoes
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds russet potatoes
  • 1 cup olive oil
  • 3 cloves garlic
  • 1 sprig fresh rosemary
  • 2 sprigs fresh thyme
  • 2 tablespoons fresh parsley
  • 1 cup unsweetened almond milk
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper

Directions

Step 1

Peel the russet potatoes and cut them into evenly sized chunks to ensure even cooking.

Step 2

Place the potato chunks into a large pot and cover them with cold water by about an inch.

Step 3

Add a pinch of salt to the water, then bring the pot to a boil over medium-high heat.

Step 4

While the potatoes are boiling, lightly crush the garlic cloves with the side of a knife but leave them whole.

Step 5

In a small saucepan, combine the olive oil, crushed garlic, rosemary, and thyme. Heat the mixture over low heat, stirring occasionally, for about 10 minutes, or until the herbs and garlic are aromatic.

Step 6

Once the potatoes are easily pierced with a fork (after about 15-20 minutes), drain them well in a colander.

Step 7

Remove the garlic cloves, rosemary, and thyme from the infused olive oil.

Step 8

Mash the potatoes using a potato masher or a ricer for a smoother texture.

Step 9

Gradually add the herb-infused olive oil to the mashed potatoes, mixing well to combine and reach your desired consistency.

Step 10

Stir in the unsweetened almond milk, chopped parsley, salt, and black pepper, ensuring everything is evenly mixed.

Step 11

Taste and adjust the seasoning if needed before serving the herb-infused mashed potatoes warm.

Nutrition Facts

Serving size (1401.9g)
Amount per serving % Daily Value*
Calories 2957.8
Total Fat 227.2g 0%
Saturated Fat 35.1g 0%
Polyunsaturated Fat 21.9g
Cholesterol 0mg 0%
Sodium 2644.4mg 0%
Total Carbohydrate 204.9g 0%
Dietary Fiber 17.0g 0%
Total Sugars 10.7g
Protein 28.7g 0%
Vitamin D 87.8IU 0%
Calcium 602.3mg 0%
Iron 13.7mg 0%
Potassium 5292.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 3.9%
Carbs: 27.5%