Nutrition Facts for Dairy-free herb-crusted baked beef

Dairy-Free Herb-Crusted Baked Beef

Transform your dinner table with this mouthwatering Dairy-Free Herb-Crusted Baked Beef, a perfect centerpiece for any special occasion or weeknight indulgence. This recipe combines the juicy tenderness of beef tenderloin with a flavorful herb crust made from fresh rosemary, thyme, parsley, and garlic. Infused with Dijon mustard and a touch of olive oil, the aromatic herb paste locks in moisture while creating a beautifully golden crust as it bakes. With just 20 minutes of prep and a simple oven bake, this gluten-free and dairy-free dish is easy to make yet luxurious in presentation. Serve this elegant entrée with your favorite sides, and enjoy a restaurant-quality experience in the comfort of your home. Ideal for anyone seeking a refined yet allergy-conscious meal, this dish promises unforgettable flavor in every bite!

Nutriscore Rating: 58/100
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Image of Dairy-Free Herb-Crusted Baked Beef
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1.5 pounds beef tenderloin
  • 2 tablespoons olive oil
  • 2 tablespoons fresh rosemary, finely chopped
  • 2 tablespoons fresh thyme, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 4 cloves garlic cloves, minced
  • 1 tablespoon Dijon mustard
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper, freshly ground

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the beef tenderloin dry with paper towels and let it rest at room temperature for about 15 minutes while you prepare the herb mixture.

Step 3

In a small bowl, combine the olive oil, chopped rosemary, thyme, parsley, minced garlic, Dijon mustard, sea salt, and black pepper. Mix well to create a paste-like consistency.

Step 4

Place the beef tenderloin on a baking sheet lined with parchment paper. Spread the herb mixture evenly over the surface of the beef, ensuring all sides are coated well.

Step 5

Insert a meat thermometer into the thickest part of the tenderloin, ensuring not to touch any bone or fat.

Step 6

Bake the beef in the preheated oven for about 45-50 minutes, or until the internal temperature reaches your desired level of doneness: 130°F (54°C) for medium-rare or 140°F (60°C) for medium.

Step 7

Once cooked to your liking, remove the beef from the oven and cover it loosely with aluminum foil. Let it rest for 10 minutes; this allows the juices to redistribute and the beef to become more tender.

Step 8

After resting, slice the tenderloin into 1/2-inch thick pieces and serve with your choice of side dishes. Enjoy your delicious and dairy-free herb-crusted baked beef!

Nutrition Facts

Serving size (755.1g)
Amount per serving % Daily Value*
Calories 1645.8
Total Fat 87.2g 0%
Saturated Fat 26.6g 0%
Polyunsaturated Fat 6.7g
Cholesterol 626.0mg 0%
Sodium 5167.7mg 0%
Total Carbohydrate 6.4g 0%
Dietary Fiber 1.6g 0%
Total Sugars 0.1g
Protein 208.7g 0%
Vitamin D 27.2IU 0%
Calcium 151.6mg 0%
Iron 25.9mg 0%
Potassium 2771.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 50.7%
Carbs: 1.6%