Dairy-Free Hearty Winter Greens Soup

Warm up your winter table with this Dairy-Free Hearty Winter Greens Soup—a comforting blend of wholesome ingredients that’s as nourishing as it is delicious. Packed with nutrient-rich kale and collard greens, tender potatoes, and creamy cannellini beans, this plant-based soup strikes the perfect balance of heartiness and flavor. Simmered with aromatic garlic, thyme, and oregano in a savory vegetable broth, each spoonful bursts with earthy goodness and a touch of brightness from fresh lemon juice. Best of all, this one-pot recipe is completely dairy-free and comes together in just 50 minutes, making it the ideal weeknight meal for cozy, health-conscious eating. Perfect for meal prepping or feeding a crowd, serve it hot with crusty bread for a satisfying winter feast!

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 large garlic cloves, minced
• 3 medium carrots, sliced
• 2 stalks celery stalks, sliced
• 6 cups vegetable broth
• 1 14.5-ounce can canned diced tomatoes
• 4 cups kale, chopped
• 2 cups collard greens, chopped
• 2 medium potatoes, diced
• 1 15-ounce can cannellini beans, drained and rinsed
• 1 teaspoon thyme
• 1 teaspoon oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon lemon juice

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté until it becomes translucent, about 5 minutes.

Step 3

Stir in the minced garlic, sliced carrots, and sliced celery. Cook for another 3 minutes, until the vegetables begin to soften.

Step 4

Pour in the vegetable broth and add the canned diced tomatoes with their juice.

Step 5

Add the diced potatoes to the pot and bring the mixture to a boil.

Step 6

Lower the heat, cover the pot, and let the soup simmer for 15 minutes, or until the potatoes are tender.

Step 7

Add the chopped kale and collard greens, stirring them into the soup until they wilt.

Step 8

Mix in the cannellini beans, thyme, oregano, salt, and black pepper.

Step 9

Let the soup simmer for another 5 minutes to allow the flavors to meld together.

Step 10

Remove the pot from the heat and stir in the lemon juice for a fresh zing.

Step 11

Taste and adjust seasoning if necessary before serving.

Nutrition Facts

Serving size	(3574.4g)

Amount per serving	% Daily Value*
Calories	2007.5

Total Fat 59.2g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat 10.5g
Cholesterol 8.2mg	0%
Sodium 6648.5mg	0%
Total Carbohydrate 317.5g	0%
Dietary Fiber 71.2g	0%
Total Sugars 56.1g
Protein 80.3g	0%

Vitamin D 0IU	0%
Calcium 1577.1mg	0%
Iron 28.2mg	0%
Potassium 9381.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%

Protein: 15.1%

Carbs: 59.8%