Nutrition Facts for Dairy-free hearty pork bone soup

Dairy-Free Hearty Pork Bone Soup

Dive into the comforting warmth of Dairy-Free Hearty Pork Bone Soup, a rich and flavorful broth-based recipe perfect for cozy nights or a nourishing meal any time of year. This gluten-free-friendly dish is crafted by slow-simmering pork bones with aromatic vegetables like onions, carrots, and celery, enhanced with garlic, fresh ginger, bay leaves, and peppercorns for an irresistibly savory depth. The long, three-hour simmer extracts maximum flavor and nutrients, resulting in a clear, golden broth that’s both hearty and wholesome. Finished with soy sauce for a savory punch and garnished with vibrant green onions and cilantro, this dairy-free soup is as beautiful as it is delicious. Whether you’re looking for a satisfying starter or a main-course meal, this recipe delivers comfort with every spoonful.

Nutriscore Rating: 72/100
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Image of Dairy-Free Hearty Pork Bone Soup
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 6

Ingredients

  • 2 pounds pork bones
  • 12 cups water
  • 1 large, chopped onion
  • 2 medium, sliced carrots
  • 2 chopped celery stalks
  • 4 minced garlic cloves
  • 1 inch piece, sliced ginger
  • 2 bay leaves
  • 1 teaspoon peppercorns
  • 1 teaspoon salt
  • 2 tablespoons soy sauce (gluten-free if necessary)
  • 2 for garnish, chopped green onions
  • 0.5 cup, for garnish, chopped fresh cilantro

Directions

Step 1

Start by blanching the pork bones: Place the pork bones in a large pot and fill with water until the bones are completely submerged. Bring the water to a rapid boil over high heat and let it boil for 5-10 minutes. This will remove impurities from the bones.

Step 2

Once boiled, drain the bones and rinse them under cold running water to remove any remaining impurities.

Step 3

In a clean large soup pot, add the blanched pork bones, 12 cups of fresh water, onion, carrots, celery, garlic, ginger, bay leaves, and peppercorns.

Step 4

Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low and let it simmer uncovered for about 3 hours. Skim off any scum that forms on the surface periodically.

Step 5

After 3 hours, carefully strain the broth through a fine-mesh sieve into another pot or a large bowl, discarding the solids.

Step 6

Pour the clear broth back into the soup pot and season with soy sauce and salt. Allow the soup to simmer for another 10 minutes to let the flavors meld.

Step 7

Taste and adjust the seasoning if needed. You can add more salt or soy sauce to preference.

Step 8

Ladle the hot soup into bowls and garnish with chopped green onions and cilantro.

Step 9

Serve immediately and enjoy a warm, hearty meal.

Nutrition Facts

Serving size (4673.8g)
Amount per serving % Daily Value*
Calories 2230.1
Total Fat 142.6g 0%
Saturated Fat 50.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 635.0mg 0%
Sodium 5566.8mg 0%
Total Carbohydrate 58.4g 0%
Dietary Fiber 15.9g 0%
Total Sugars 24.7g
Protein 178.8g 0%
Vitamin D 0IU 0%
Calcium 693.1mg 0%
Iron 14.0mg 0%
Potassium 4838.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 32.0%
Carbs: 10.5%