Nutrition Facts for Dairy-free hearty chili beef

Dairy-Free Hearty Chili Beef

Warm up your kitchen with this flavor-packed Dairy-Free Hearty Chili Beef, a robust and comforting dish perfect for weeknights or casual gatherings. Packed with protein-rich ground beef, vibrant bell peppers, and a medley of kidney and black beans, this chili proves irresistible without a trace of dairy. Seasoned with a bold blend of chili powder, cumin, and paprika, it delivers a smoky, savory kick that's easily customizable with optional cayenne pepper for added heat. Simmered to perfection with diced tomatoes, tomato paste, and beef broth, this hearty recipe is as simple as it is satisfying, ready in just over an hour. Serve it steaming hot, topped with fresh cilantro for a burst of color and freshness. Ideal for dairy-free diets, this chili freezes beautifully, making it a go-to option for meal prep or cozy leftovers.

Nutriscore Rating: 77/100
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Image of Dairy-Free Hearty Chili Beef
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 2 tablespoons Olive oil
  • 1 medium Onion, chopped
  • 4 Garlic cloves, minced
  • 1 medium Red bell pepper, chopped
  • 1 medium Green bell pepper, chopped
  • 2 15-ounce cans Canned diced tomatoes
  • 1 15-ounce can Canned kidney beans, drained and rinsed
  • 1 15-ounce can Canned black beans, drained and rinsed
  • 2 tablespoons Tomato paste
  • 1 cup Beef broth
  • 2 tablespoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper (optional, for heat)
  • 2 tablespoons Fresh cilantro, chopped (for garnish)

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and minced garlic, and sauté until the onion is translucent, about 5 minutes.

Step 3

Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 7-8 minutes.

Step 4

Stir in the chopped red and green bell peppers, and cook for an additional 5 minutes.

Step 5

Add the diced tomatoes, kidney beans, black beans, tomato paste, and beef broth to the pot.

Step 6

Add the chili powder, cumin, paprika, salt, black pepper, and cayenne pepper (if using). Stir well to combine all ingredients.

Step 7

Bring the chili to a simmer, then reduce the heat to low and cover the pot.

Step 8

Let it simmer for about 30 minutes, stirring occasionally, to allow the flavors to meld together.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Serve hot, garnished with freshly chopped cilantro.

Nutrition Facts

Serving size (2867.5g)
Amount per serving % Daily Value*
Calories 2604.9
Total Fat 139.9g 0%
Saturated Fat 43.7g 0%
Polyunsaturated Fat 10.0g
Cholesterol 338.1mg 0%
Sodium 6211.5mg 0%
Total Carbohydrate 209.1g 0%
Dietary Fiber 75.6g 0%
Total Sugars 45.5g
Protein 140.5g 0%
Vitamin D 0IU 0%
Calcium 697.4mg 0%
Iron 33.2mg 0%
Potassium 6334.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.5%