Dairy-Free Hearty Breakfast Casserole

Start your morning with a Dairy-Free Hearty Breakfast Casserole that’s as comforting as it is satisfying! This wholesome recipe combines a medley of vibrant veggies, savory ground sausage (or plant-based alternative), and fluffy shredded potatoes, all brought together in a creamy, dairy-free egg mixture infused with nutritional yeast for a cheesy, nutty depth of flavor. Packed with protein and nutrient-rich spinach, this casserole is baked to golden perfection for a dish that’s both hearty and healthy. Ready in just over an hour, it’s perfect for meal prep or feeding a crowd, making it an ideal choice for busy mornings, holiday brunches, or any time you need a nourishing, make-ahead breakfast. Enjoy this gluten-free, dairy-free breakfast gem straight from the oven or reheat leftovers for effortless weekday meals!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 8

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 1 medium bell pepper, diced (any color)
• 3 cloves garlic, minced
• 1 pound ground breakfast sausage (or vegan sausage)
• 4 cups potatoes, shredded
• 1 cup unsweetened almond milk
• 8 large eggs
• 0.25 cup nutritional yeast
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 cups baby spinach, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Add the diced onion and bell pepper to the skillet, sauté until they start to soften, about 5 minutes.

Step 4

Stir in the minced garlic and cook for another minute until fragrant.

Step 5

Add the ground breakfast sausage to the skillet, breaking it apart with a spatula, and cook until browned and cooked through. If using vegan sausage, adjust cooking time according to package instructions.

Step 6

Remove the skillet from heat and set aside.

Step 7

In a large mixing bowl, whisk together the eggs, almond milk, nutritional yeast, thyme, oregano, salt, and black pepper until well combined.

Step 8

Spread the shredded potatoes evenly in a greased 9x13 inch baking dish.

Step 9

Layer the cooked sausage mixture over the potatoes, followed by the chopped spinach.

Step 10

Pour the egg mixture over the layers in the baking dish, ensuring everything is evenly distributed.

Step 11

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 12

Remove the foil and bake for an additional 15-20 minutes, or until the eggs are set and the top is lightly golden.

Step 13

Remove from the oven and let the casserole cool for 5 minutes before slicing and serving.

Nutrition Facts

Serving size	(2482.6g)

Amount per serving	% Daily Value*
Calories	3368.1

Total Fat 214.3g	0%
Saturated Fat 65.3g	0%
Polyunsaturated Fat 3.3g
Cholesterol 1806.3mg	0%
Sodium 5246.5mg	0%
Total Carbohydrate 214.9g	0%
Dietary Fiber 31.0g	0%
Total Sugars 19.4g
Protein 144.7g	0%

Vitamin D 415.8IU	0%
Calcium 1017.6mg	0%
Iron 25.4mg	0%
Potassium 6890.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%

Protein: 17.2%

Carbs: 25.5%