Dairy-Free Hearty Beef Roast Stew

Cozy up with this Dairy-Free Hearty Beef Roast Stew, a soul-warming, one-pot dish that’s perfect for chilly nights or family dinners. Tender chunks of beef chuck roast are slow-simmered to perfection alongside a medley of hearty vegetables like carrots, celery, and potatoes, all infused with the savory richness of beef broth, fresh thyme, and aromatic bay leaves. This comforting stew skips the dairy without sacrificing depth or creaminess, thanks to a cornstarch slurry that delivers the perfect, velvety texture. With just 20 minutes of prep and a leisurely 3-hour simmer, it’s an easy, hands-off recipe that lets the flavors develop beautifully. Ideal for meal prep and serving crowds, this classic comfort food is both satisfying and wholesome, catering to dairy-free diets without compromising on taste. Serve it steaming hot with crusty bread or enjoy it on its own for the ultimate cozy experience!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 6

Ingredients

• 2 pounds beef chuck roast
• 2 tablespoons olive oil
• 1 large, diced yellow onion
• 4 minced garlic cloves
• 4 medium, sliced carrots
• 3 sliced celery stalks
• 4 medium, cubed potatoes
• 8 ounces, sliced mushrooms
• 2 tablespoons tomato paste
• 4 cups beef broth
• 2 bay leaves
• 1 teaspoon fresh thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup, frozen peas
• 2 tablespoons cornstarch
• 2 tablespoons water

Directions

Step 1

Cut the beef chuck roast into 1-inch cubes, and season with salt and pepper.

Step 2

In a large heavy pot or Dutch oven, heat the olive oil over medium-high heat.

Step 3

Add the beef in batches, cooking until browned on all sides. Remove the beef and set aside.

Step 4

In the same pot, add the diced onion and sauté until translucent, about 5 minutes.

Step 5

Add the minced garlic and continue to cook for an additional 1 minute.

Step 6

Stir in the sliced carrots, celery, and mushrooms, cooking for about 5 minutes until they begin to soften.

Step 7

Add the tomato paste to the vegetables and stir well. Cook for another 2 minutes.

Step 8

Return the beef to the pot and pour in the beef broth.

Step 9

Add the potatoes, bay leaves, fresh thyme, and a little more salt and pepper to taste.

Step 10

Bring the mixture to a boil, then reduce to a low heat and cover the pot.

Step 11

Simmer the stew for about 2 to 3 hours, or until the beef is tender and the flavors are well developed.

Step 12

In the last 10 minutes of cooking, add the frozen peas.

Step 13

In a separate bowl, mix the cornstarch with the water to create a slurry.

Step 14

Gradually stir the slurry into the stew, allowing it to thicken. Cook for an additional 5 minutes.

Step 15

Remove the bay leaves before serving and adjust seasoning if necessary.

Step 16

Serve hot and enjoy your hearty, dairy-free beef roast stew!

Nutrition Facts

Serving size	(4290.5g)

Amount per serving	% Daily Value*
Calories	4003.2

Total Fat 224.8g	0%
Saturated Fat 80.5g	0%
Polyunsaturated Fat 6.8g
Cholesterol 680.4mg	0%
Sodium 7678.9mg	0%
Total Carbohydrate 289.2g	0%
Dietary Fiber 51.1g	0%
Total Sugars 58.6g
Protein 221.7g	0%

Vitamin D 0IU	0%
Calcium 769.8mg	0%
Iron 41.0mg	0%
Potassium 11942.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%

Protein: 21.8%

Carbs: 28.4%